Never miss a post from ZestForever again by adding yourself to our mailing list.

Miso paste is a traditional Japanese seasoning made by fermenting soybeans with either salt, koji, barley, rice or seaweed. It is now hugely popular the world over as a plant […]

I don’t know about you, but when I decided to go 100% plant based based I had one bugbear. And, that was finding the perfect plant based spaghetti Bolognese sauce […]

If you spend your hard earned cash on shop bought chocolate covered rice cakes, then you’re missing a trick. I spent years doing this myself on my favourite, low cal, […]

The thing you have to love and admire about peanut butter is its sheer versatility in the baking world. I mean, you can eat this delicious wholesome stuff with either […]

Ahh, the delicious smoothie bowl, how can you not adore it? Perfect for all occasions – breakfast, lunch, dinner, a healthy snack, pre or post workout fuel, a Saturday film […]

A traditional stir-fry has always been a quick and easy way to get loads of fresh veggies into your diet, and the minimal cooking process involved helps to prevent destroying […]

You can’t beat a good curry to warm you up and boost those endorphins in your brain, that’s for sure! There are so many curry recipes out there to sample, […]

Who doesn’t adore a chocolate muffin? I know I do! Chocolate cake, muffins, cookies… ANYTHING chocolate is right up my alley! That’s why this is the best double chocolate muffins […]

I find that it’s easy to spend a fortune on protein bars as they often come in at £2-3 a pop, and that’s not great when you like to eat […]

I think sometimes you just want to hit and run when it comes to breakfast. Or. if you’re anything like me, you’re so hungry the moment you wake up that […]

I can’t help myself when it comes to chocolate cake, I just love everything about it. The rich, gooey texture combined with a silky smooth frosting gets me every time, […]