NUTRIENT SUPPORT

This post has been reviewed by our registered dietitian Celine Maetti If you’re new to plant based eating, then you are probably still in the process of understanding how the […]

L-glutamine is a buzzword in the fitness industry that seems to be highly acclaimed for its ability strip fat and build lean muscle tissue. Bold claims indeed, so let’s dive […]

You may have heard about l-carnitine if you are in the health and fitness industry, which is where it is most widely used and talked about. It’s  an amino acid […]

Disclaimer– (The product in this post is NOT being promoted for medical purposes) Chromium Picolinate is a mineral that aids in blood sugar control (among many other things), and is […]

Glucosamine Sulphate is a compound that occurs naturally in the fluid around your joints, and helps to build cartilage, ligaments and tendons. It’s also found in shellfish shells (which is […]

Milk thistle’s benefits include what it’s probably most renowned for – its unique ability of helping to detoxify the liver. It’s often the herb we run to when we feel […]

Feel you need a little vitamin C in your life? The best vitamin C supplements should come from natural food sources for the best bio-availability possible. This also ensures they […]