leaf-free-img

All Blog Posts

Best ‘Meaty’ Vegan Lasagna Recipe Made From Whole Foods

By Stefanie Taylor / April 10, 2024

What’s not to love about lasagna right? It’s got everything you want for comfort food heaven, including meatiness, creaminess and let’s not forgot those lovely layers of pasta! Not many […]

Read More...

Chocolate-Banana-Nut Butter Bites Rolled In Toasted Hazelnuts

By Stefanie Taylor / March 23, 2024

In need of more plant based snacks in your life? Healthy and guilt free snacks such as these chocolate-banana-nut butter frozen bites rolled in toasted hazelnuts are essential to stay […]

Read More...
The Best Fried Onion Rings Recipe

The Best Fried Onion Rings Recipe & Gravy (Fat Free, No Oil)

By Stefanie Taylor / March 4, 2024

It’s rather curious how we have all been led to believe that fried onions must have fat. Most of us have so many memories around this simple dish, usually childhood […]

Read More...
Exercising With Friends Versus Exercising Alone

Exercising With Friends Versus Exercising Alone

By Stefanie Taylor / February 16, 2024

Is it better to stick to solo workouts? Or will you get better results by exercising with other people? It depends on your goals and what motivates you. This post […]

Read More...
Natural Ways to Manage Anxiety Effectively

Top 7 Natural Ways to Manage Anxiety Effectively

By Stefanie Taylor / February 9, 2024

Hey you! Yes, you, scrolling through your phone, looking for that magic trick to send anxiety packing. Guess what? You’ve just hit the jackpot, but not in the way you […]

Read More...
Chickpea, Potato And Creamy Coconut Curry Recipe

30 Minute Chickpea, Potato And Creamy Coconut Curry Recipe

By Stefanie Taylor / February 7, 2024

If you’re looking for a quick and easy meal that will satisfy your whole family, plant based or not, then look no further than this delicious, 30 minute chickpea, potato […]

Read More...

How To Access Your Meal Plans

By Stefanie Taylor / February 3, 2024

Hello and thank you for signing up to our delicious and nutritious, plant based meal plans. We hope you enjoy them as much as we do and wish you luck […]

Read More...
You Are What You Eat - Free Recipes & PDF Meal Plans!

You Are What You Eat – Free Recipes & PDF Meal Plans!

By Stefanie Taylor / January 31, 2024

There’s a lot of hype at the moment about the Netflix film ‘ You Are What You Eat – A Twin Experiment’ that documents the lives of twins eating different […]

Read More...
How To Keep People Happy And Healthy In The Workplace

How To Keep People Happy And Healthy In The Workplace

By Stefanie Taylor / January 24, 2024

Are you fed up with not seeing the success you desire? Running a business should come with plenty of success and fulfillment. If you aren’t getting that, there might be […]

Read More...
7 Ways To Make Healthy Eating More Fun

7 Ways To Make Healthy Eating More Fun

By Stefanie Taylor / January 17, 2024

According to a recent study, 64% of adults want to change their diet and make it healthier. However, while they start off with the best intentions, many people abandon healthy […]

Read More...

‘Meaty’ Textured Vegan Burger Recipe Made With Soy Mince

By Stefanie Taylor / January 16, 2024

Sometimes you just want a dirty burger right? But not too dirty, especially if you’re on a plant based diet and want to stay within the boundaries of whole foods […]

Read More...

8 Ways to Elevate Your Fitness Journey Beyond the Gym

By Stefanie Taylor / December 22, 2023

Starting your fitness journey is more than just committing to going to the gym a few times a week. It’s also about the things you do outside of your exercise […]

Read More...
Shopping Cart

Go ahead and sign up to our mailing list to get a FREE eBook PLUS our delicious recipes straight to your inbox.
You won't regret it!

Wait! Before You Leave, Grab yourself a FREE Fast & Easy Recipes eBook...

Scroll to Top