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Blueberry Crumble Recipe

4 Ingredients Blueberry Crumble Recipe Made From Whole Foods

By Stefanie Taylor / June 3, 2024

Looking for a quick, easy dessert that takes hardly any time to prepare but is wholesome, is filling and utterly delicious all rolled into one? If so, you need look […]

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The BEST Red Sauce Recipe

The BEST Red Sauce Recipe You’ll EVER Taste! Oil & Salt Free

By Stefanie Taylor / May 26, 2024

A good red sauce can bring alive so many dishes and is so versatile that you definitely need a good go to recipe under your belt. Well, we have good […]

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Snickers Style Stuffed Dates

Snickers Style Stuffed Dates Made From Whole Foods

By Stefanie Taylor / May 18, 2024

If you ever miss candy or chocolate bars we have a great alternative for you in these delicious, snickers style stuffed dates made from whole foods only. You can keep […]

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Easy Lentil & Potato Curry Recipe

Easy Lentil & Potato Curry Recipe (No Oil) – Comfort Food!

By Stefanie Taylor / April 26, 2024

Curries one one of the easiest and tastiest meals to make plant based. The fact is, you really don’t miss meat in a curry because of its already wonderful, aromatic […]

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Best ‘Meaty’ Vegan Lasagna Recipe Made From Whole Foods

By Stefanie Taylor / April 10, 2024

What’s not to love about lasagna right? It’s got everything you want for comfort food heaven, including meatiness, creaminess and let’s not forgot those lovely layers of pasta! Not many […]

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Chocolate-Banana-Nut Butter Bites Rolled In Toasted Hazelnuts

By Stefanie Taylor / March 23, 2024

In need of more plant based snacks in your life? Healthy and guilt free snacks such as these chocolate-banana-nut butter frozen bites rolled in toasted hazelnuts are essential to stay […]

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The Best Fried Onion Rings Recipe

The Best Fried Onion Rings Recipe & Gravy (Fat Free, No Oil)

By Stefanie Taylor / March 4, 2024

It’s rather curious how we have all been led to believe that fried onions must have fat. Most of us have so many memories around this simple dish, usually childhood […]

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Exercising With Friends Versus Exercising Alone

Exercising With Friends Versus Exercising Alone

By Stefanie Taylor / February 16, 2024

Is it better to stick to solo workouts? Or will you get better results by exercising with other people? It depends on your goals and what motivates you. This post […]

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Natural Ways to Manage Anxiety Effectively

Top 7 Natural Ways to Manage Anxiety Effectively

By Stefanie Taylor / February 9, 2024

Hey you! Yes, you, scrolling through your phone, looking for that magic trick to send anxiety packing. Guess what? You’ve just hit the jackpot, but not in the way you […]

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Chickpea, Potato And Creamy Coconut Curry Recipe

30 Minute Chickpea, Potato And Creamy Coconut Curry Recipe

By Stefanie Taylor / February 7, 2024

If you’re looking for a quick and easy meal that will satisfy your whole family, plant based or not, then look no further than this delicious, 30 minute chickpea, potato […]

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How To Access Your Meal Plans

By Stefanie Taylor / February 3, 2024

Hello and thank you for signing up to our delicious and nutritious, plant based meal plans. We hope you enjoy them as much as we do and wish you luck […]

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You Are What You Eat - Free Recipes & PDF Meal Plans!

You Are What You Eat – Free Recipes & PDF Meal Plans!

By Stefanie Taylor / January 31, 2024

There’s a lot of hype at the moment about the Netflix film ‘ You Are What You Eat – A Twin Experiment’ that documents the lives of twins eating different […]

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