TOP SUPERFOODS

A lot of people are still in the dark about this nutrient dense, superfood and have no idea how or when to use it. But, quinoa, however, is way more […]

Are you wondering, what is turmeric good for? This amazing spice has hit the headlines a lot in recent years and has now been scientifically proven be one of Mother […]

What is wheatgrass? Wheatgrass is a chlorophyll rich superfood and is a close relative of wheat (although totally gluten free). It  is well known in the health industry for its […]

Walnuts should be a big feature in your healthy plant based diet, mainly as they are so rich in the omega 3 fatty acid’s. These fatty acids are a type […]

It seems the world has gone crazy lately for the powerful anti inflammatory spice that is turmeric. And, for good reason as its protection against diseases is now becoming increasingly […]

Who doesn’t like to indulge in some silky smooth and creamy chocolate every now and then? But, could it be that this luxurious treat is actually be good for us? […]

We all know that the avocado is a creamy, delicious and versatile snack, but are avocados good for you? Let’s take look at this wonderful fruit and discover the 8 […]

Have you have dedicated yourself to a healthy eating plan but just don’t have a great deal of cash to splash on the latest ‘superfood’? Many people worry about the […]

If you’re looking for a sure-fire way to make your skin glow from the inside out then we have the perfect dietary supplement for you. Dr. Schulze’s green superfood plus […]

What are the best superfoods? A term many of us have become familiar with over recent years is ‘superfoods’. But, what exactly are they? And do they deserve such a […]

What is turmeric good for? As the buzzword of the moment, turmeric is being touted as the superfood spice that may potentially be helpful in the fight against all kinds […]