Most of us like to snack right? I know I do, especially as I like to eat little and often and hate being hungry. But, what you snack on is of vital importance because most people when they do snack, do so unhealthily. When you think about it, most snacks are set up to be … Read more

Crazy times right now huh? I guess none of us know how to react to the sudden and massive changes that we are more than likely going to have to make over the next few months, even beyond. So many questions are running though our minds at a million miles an hour, and we just … Read more

I know when I began my plant based journey 3 years ago, I knew that due to my busy lifestyle I most definitely did not want to be spending hours in the kitchen preparing overly complicated meals. That was a given. I wanted plant based dinner recipes that were not only fast, but EASY too. … Read more

I don’t know about you, but when it comes to lunch I want fast, easy to prepare AND healthy all in one. I don’t have time in the middle of the day to mess about with elaborate and time consuming recipes, especially when I’m working. I want to be able to knock something up before … Read more

We all love a dessert don’t we? I know I certainly do! In fact, when it comes to literally anything chocolate, I’m anybody’s! But, we shouldn’t have to feel guilty about enjoying something sweet after our meals or indeed any time of the day, not when we choose our desserts and plant based snacks wisely … Read more