We all love a dessert don’t we? I know I certainly do! In fact, when it comes to literally anything chocolate, I’m anybody’s! But, we shouldn’t have to feel guilty about enjoying something sweet after our meals or indeed any time of the day, not when we choose our desserts wisely at least. This post … Read more
If there’s one thing that people tend to find stressful when they begin a plant based diet, then it’s knowing what to eat that’s not only going to cost a fortune, but also very importantly, easy to prepare. We live in a fast paced world and we simply don’t have time to think too much … Read more
Who doesn’t love a love a slice of freshly cooked, warm banana bread, or any other healthy plant based sweet for that matter? But, the humble banana cake can be a thing of beauty when put together with the right spices creating that comforting aroma in your kitchen, the heart of your house. And why … Read more
When I started my plant based journey 3 years ago, I thought the excess 20lbs that I’d been grudgingly carrying around since my late 30’s would suddenly disappear and I’d never again have to worry about my weight, or even think about what I was eating ever again. I though just eating a diet based … Read more
Want to change your life but not sure where to start? Then look no further and check out this absolutely FREE 7 day plant based plan and shopping list. It can be hard to change to this wonderfully healthful lifestyle at first that’s for sure, and you may be left wondering what on earth you … Read more
