We have laid the path to success for you!
Whether you're new to the plant-based diet or a well-seasoned expert, this 28 day, easy plant-based digital program is for you.
Would you like to add some exciting new recipes and flavors into your repertoire? Or get a better understanding of what a plant-based diet consists of? Either way, this 4-week, dietitian-approved meal plan will set you on the right track and help you become a PLANT-BASED CHEF in your own kitchen.
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The plant-based business is booming right now. Supermarkets, restaurants, and fast food joints are starting to get their acts together more than ever before, and this means YOU are well-equipped to stay on track no matter what situation you may find yourself in. So, why not bite the bullet and begin your plant-based diet today for both your health and our beautiful planet?
You will become a much healthier version of yourself when you start to incorporate more delicious plant foods into your diet, and that's exactly how this easy, dietitian-approved meal plan can help you, both today and for the rest of your life.
Our team of experts has many years of combined experience in the nutrition and fitness field to put together this 4-week meal plan that will help detoxify and reboot your system, thus giving you all the energy you need to live your busy life WITHOUT the hassle of most controlled diet plans.
"I know nothing else in medicine that can come close to what a plant-based diet can do. In theory, if everyone were to adopt this, I really think we can cut health care costs by seventy to eighty percent. And it all comes from understanding nutrition, applying nutrition, and just watching the results."
After many years of combined knowledge and studies, plant-based Doctors, Nutritionists and other experts such as Dr Joel Fuhrman, Professor T. Colin Campbell, John McDougall MD and Dr Vincent Esposito (the creator of your meal plans) consistently conclude the same possible benefits of the whole foods, plant-based lifestyle.
“If only I'd come across this meal plan when I first attempted to go completely plant based and I probably wouldn't have failed. The recipes are easy and all my family enjoyed them, especially the delicious high protein granola, OMG delicious! - That's a staple in our house now. Even have the hubby on board now! Thanks so much ZestForever.”
"The plant-based diet has changed my life, that's the only way to describe it! I have more energy than I have ever had (even in my 40's), my skin is always glowing and I can think with more clarity than ever. You don't realise just how bad you must have felt before until suddenly you feel amazing. The plant-based diet is booming lately and this plan is perfect to get anybody started. So many tasty and easy to prepare recipes that I will never get bored again."
“When I began the plant-based diet I had no clue where to start. This plan helped me immensely when it came to understanding plant-based nutrition, and now I feel more energy than I have in years! I thoroughly recommend this book to anybody wanting to learn clean, healthy, and totally delicious food."
"I loved the simple but tasty recipes in this meal plan because they fitted in well with my work. I also loved the fact that there was no food waste because of the batch cooking and the fact that leftover dinner often made a tasty lunch too! This made the plan both cost and time-effective. After 4 weeks, I also had more energy, better skin, and had lost about 10lbs too!"