PLANT BASED RECIPES
Discover our favorite healthy recipes suitable for a plant-based diet, including grain bowls, bean chillis, pasta dishes, satisfying salads, and more. Our dietitian-approved recipes will set you on the right track and help you become a plant-based chef in your own kitchen.
Simply start to incorporate our delicious plant-based recipes into your diet and see how easy it is to become a much healthier version of yourself.

Roasted Cauliflower & Curry Soup Recipe (Fat Free)
Soups, stews and curries are all easy dishes to make whole foods plant based and completely oil free WITHOUT compromising on flavour. Due to the nature of these dishes being […]
Read More...Fat Free, Apple-Cinnamon Crumble Recipe With Whole Foods
Are you feeling like some comfort food? The kind that satiates you and makes you all warm inside? This is what good comfort food is all about – bringing back […]
Read More...Homemade Chocolate Ice-Cream Recipe Without Machine (Vegan)
We all love ice-cream right? What’s not to like with this delicious treat? It’s smooth, creamy, sweet and cooling and is probably one of the finest comfort foods in the […]
Read More...Hippocrates Style Soup For Natural Healing
Hippocrates was a Greek physician and healer who lived over 2,400 and is considered one of the most outstanding figures of Natural Medicine ever known. Traditionally referred to as ‘The […]
Read More...Homemade,BBQ Slow Baked Pinto Beans – Oil & Salt FREE!
We’re trying to cut down our oil and salt intake here at ZestForever and this has led to many experiments with oil and salt free cooking in our kitchen. This […]
Read More...RAW Smoothie & Slushie Diet Plan For Weight Loss
Did you know that eating lots of raw fruits and veggies is the perfect way to kickstart a healthy eating regime to get your body burning fat like never before? […]
Read More...Super hydrating, Watermelon & Strawberry Slushie
Watermelon is one of the most hydrating foods on earth and perfect for any time, but especially in the summer months when we lose a lot of fluids through perspiration. […]
Read More...Sticky, Teriyaki Tofu Made With Maple Syrup
Tofu is a versatile food that can be used in many vegan and plant based dishes as a protein source. This sticky, teriyaki tofu made with maple syrup is perfect […]
Read More...Sweet Potato, Bean & Red Pepper Slow Cooker Stew
There’s nothing like coming home to the smell of a slow cooking stew after a hard day’s work in our opinion. Coming home to this sweet potato, bean and red […]
Read More...WFPB Cinnamon-Sweet Potato & Buckwheat Pancakes
Pancakes are a comfort food that we all love, but did you know you can make them oil free, HEALTHY and filling as a complete meal in themselves? You sure […]
Read More...Spanish Butterbean & Swiss Chard Stew In 20 Minutes!
If you’re looking for a quick and easy bean meal that is ready in just 20 minutes, then you cannot go wrong with this delicious Spanish Butterbean and Swiss Chard […]
Read More...Chocolate Covered Protein Bar Recipe With Spirulina
Do you like quick and easy breakfasts that you can just grab and run with that are still super HEALTHY and utterly delicious? If so, then you will be astounded […]
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