PLANT BASED RECIPES

When it comes to the whole food plant based diet, you want fast and easy recipes that you can knock up in super speed when time is short and your […]

There’s nothing quite like fresh asparagus is there? But, in order for it to taste its absolute best, it’s crucial it is cooked properly.  Improperly cooked, this vegetable can become […]

Fruit crumbles are a comfort food usually made with refined flours, margarines/oils, and refined sugars. They taste delicious, of course, but are far from healthy and need to be eaten […]

Feeling in a meatball kinda mood? We get you! One thing you may miss a lot on your plant based diet is real ‘meaty’ textured substitutes of your once favourite […]

Named after a very dear friend of mine who lost over 200lbs from drinking these, what we have now dubbed ‘The Plant Man Detox‘ is your ULTIMATE detoxifying, healing, cleansing, […]

If you’re in need a protein rich and filling snack (or even a side dish to a meal), check out these spicy tofu bites with a true meaty and chewy […]

Remember those delicious peanut butter cookies you ate as a kid, the ones you dunked in milk? They truly were epic and so moreish you had a hard time stopping […]

Who doesn’t love a generous helping of parmesan on their pasta? With it’s wonderful, flavour enhancing qualities and its delicious umami type taste, it certainly boosts many meals into complete […]

Being on a plant based diet plan can sometimes be restrictive, especially in terms of your all time favourite and classic treats. This often means giving up a lot of […]

The healthful, plant based diet is awesome and those wonderful veggies can really sing when you learn cook them right. That means coming up with new and inventive ways to […]

Omelettes and eggs in general can be one of those foods that are highly missed when you begin a plant based diet. But you will be utterly surprised with the […]

Do you like a delicious blueberry sauce on your plant based waffles or pancakes? If you are on a healthy, whole foods plant based diet, then you may believe that […]