PLANT BASED RECIPES

Discover our favorite healthy recipes suitable for a plant-based diet, including grain bowls, bean chillis, pasta dishes, satisfying salads, and more. Our dietitian-approved recipes will set you on the right track and help you become a plant-based chef in your own kitchen.

Simply start to incorporate our delicious plant-based recipes into your diet and see how easy it is to become a much healthier version of yourself.

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best nice-cream recipe ever

Best Nice-Cream Recipe EVER! Made With Protein Powder

By Stefanie Taylor / January 31, 2022

Do you miss ice-cream on your plant based diet? If so, then we have discovered something absolutely addictive and totally delicious that we know you will LOVE! This best nice-cream […]

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Curried Carrot, Ginger & White Bean Soup

Curried Carrot, Ginger & White Bean Soup

By Stefanie Taylor / December 23, 2021

Recipe by: Dr. Vincent Esposito Ms, DC Our super tasty, curried carrot, ginger and white bean soup is a sure-fire way to warm the cockles on a cold winters day! The […]

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Spaghetti Squash & Lentil "Meatballs"

Spaghetti Squash & Lentil “Meatballs”

By Stefanie Taylor / December 23, 2021

Recipe by: Dr. Vincent Esposito Ms, DC Do you miss a real “meaty” meatball? If this is you, then you will LOVE our spaghetti squash and lentil meatballs because they have […]

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Dirty Rice & Quinoa with Black Beans

Dirty Rice & Quinoa with Black Beans

By Stefanie Taylor / December 19, 2021

Recipe by: Dr. Vincent Esposito Ms, DC This week on our delicious Fast & Easy, Weekly Meal Plans we’re eating dirty rice and quinoa with black beans. We love this dish […]

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Plantain Jerk Tacos With Avocado Crema

Plantain Jerk Tacos With Avocado Crema

By Stefanie Taylor / December 19, 2021

Recipe by: Dr. Vincent Esposito Ms, DC Have you ever looked at plantain in the supermarket and wondered what on earth to do with it? Well, wonder no more! In this […]

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Spring Rolls with Peanut-Ginger Sauce

By Stefanie Taylor / December 16, 2021

Recipe by: Dr. Vincent Esposito Ms, DC These light and fresh spring rolls with peanut-ginger dipping sauce are the perfect way to get a hit of healthy fats, antioxidants and raw […]

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World's Best Chili Recipe With Dark Chocolate & Cinnamon

World’s Best Chili Recipe With Dark Chocolate & Cinnamon

By Stefanie Taylor / December 11, 2021

Everyone needs a good chili recipe under their belt, ESPECIALLY if you’re a plant based eater. You always need that special dish to impress those friends and family members who […]

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lemon, basil, pasta salad

Fresh Lemon-Fennel-Basil Pasta Salad- Great For Buffets

By Stefanie Taylor / December 11, 2021

Recipe by: Dr. Vincent Esposito Ms, DC This lemon-fennel-basil pasta salad from our Weekly Meal Plan Subscriptions is a great all-round, cold salad that can be used in so many ways. […]

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Two bean tortilla soup

Two-Bean Tortilla Soup

By Stefanie Taylor / December 8, 2021

Recipe by: Dr. Vincent Esposito Ms, DC Looking for a super simple lunch or main course that will impress your family and friends? If so, check out our extremely healthy, two-bean […]

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Cauliflower and chickpeas

General Tso’s Cauliflower & Chickpeas

By Stefanie Taylor / December 5, 2021

Recipe by: Dr. Vincent Esposito Ms, DC This super healthy dish from our Meal Plan Subscriptions is a quick and easy mid-week dinner. Chickpeas are high in plant based protein, and […]

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Chickpea, quinoa cakes

Quinoa Chickpea Cakes with Roasted Red Pepper Cashew Sauce

By Stefanie Taylor / November 30, 2021

Recipe by: Dr. Vincent Esposito Ms, DC Looking for a quick and easy, family friendly dinner? Look no further than our super healthy, whole foods plant based quinoa and chickpea […]

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Blueberry Banana Pancakes with Sticky Blueberry Sauce

Blueberry Banana Pancakes with Sticky Blueberry Sauce

By Stefanie Taylor / November 29, 2021

These delicious and totally healthy, whole foods plant based, blueberry banana pancakes with a sweet, sticky sauce are just one of the amazing recipes you will find on ZestForever’s Weekly […]

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