PLANT BASED RECIPES

Discover our favorite healthy recipes suitable for a plant-based diet, including grain bowls, bean chillis, pasta dishes, satisfying salads, and more. Our dietitian-approved recipes will set you on the right track and help you become a plant-based chef in your own kitchen.

Simply start to incorporate our delicious plant-based recipes into your diet and see how easy it is to become a much healthier version of yourself.

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Roasted Cauliflower & Curry Soup Recipe

Roasted Cauliflower & Curry Soup Recipe (Fat Free)

By Stefanie Taylor / September 23, 2023

Soups, stews and curries are all easy dishes to make whole foods plant based and completely oil free WITHOUT compromising on flavour. Due to the nature of these dishes being […]

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Fat Free, Apple-Cinnamon Crumble Recipe With Whole Foods

Fat Free, Apple-Cinnamon Crumble Recipe With Whole Foods

By Stefanie Taylor / September 10, 2023

Are you feeling like some comfort food? The kind that satiates you and makes you all warm inside? This is what good comfort food is all about – bringing back […]

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Homemade Chocolate Ice-Cream Recipe

Homemade Chocolate Ice-Cream Recipe Without Machine (Vegan)

By Stefanie Taylor / August 26, 2023

We all love ice-cream right? What’s not to like with this delicious treat? It’s smooth, creamy, sweet and cooling and is probably one of the finest comfort foods in the […]

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Hippocrates Style Soup For Natural Healing

Hippocrates Style Soup For Natural Healing

By Stefanie Taylor / August 16, 2023

Hippocrates was a Greek physician and healer who lived over 2,400 and is considered one of the most outstanding figures of Natural Medicine ever known. Traditionally referred to as ‘The […]

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Homemade,BBQ Slow Baked Pinto Beans – Oil & Salt FREE!

By Stefanie Taylor / July 12, 2023

We’re trying to cut down our oil and salt intake here at ZestForever and this has led to many experiments with oil and salt free cooking in our kitchen. This […]

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RAW Smoothie & Slushie Diet Plan For Weight Loss

RAW Smoothie & Slushie Diet Plan For Weight Loss

By Stefanie Taylor / July 6, 2023

Did you know that eating lots of raw fruits and veggies is the perfect way to kickstart a healthy eating regime to get your body burning fat like never before? […]

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Watermelon & Strawberry Slushie

Super hydrating, Watermelon & Strawberry Slushie

By Stefanie Taylor / June 12, 2023

Watermelon is one of the most hydrating foods on earth and perfect for any time, but especially in the summer months when we lose a lot of fluids through perspiration. […]

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Sticky, Teriyaki Tofu Made With Maple Syrup

Sticky, Teriyaki Tofu Made With Maple Syrup

By Stefanie Taylor / May 20, 2023

Tofu is a versatile food that can be used in many vegan and plant based dishes as a protein source. This sticky, teriyaki tofu made with maple syrup is perfect […]

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Sweet Potato, Bean & Red Pepper Slow Cooker Stew

Sweet Potato, Bean & Red Pepper Slow Cooker Stew

By Stefanie Taylor / May 9, 2023

There’s nothing like coming home to the smell of a slow cooking stew after a hard day’s work in our opinion. Coming home to this sweet potato, bean and red […]

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WFPB Cinnamon-Sweet Potato & Buckwheat Pancakes

WFPB Cinnamon-Sweet Potato & Buckwheat Pancakes

By Stefanie Taylor / April 29, 2023

Pancakes are a comfort food that we all love, but did you know you can make them oil free, HEALTHY and filling as a complete meal in themselves? You sure […]

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Spanish Butterbean & Swiss Chard Stew

Spanish Butterbean & Swiss Chard Stew In 20 Minutes!

By Stefanie Taylor / April 16, 2023

If you’re looking for a quick and easy bean meal that is ready in just 20 minutes, then you cannot go wrong with this delicious Spanish Butterbean and Swiss Chard […]

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Chocolate Covered Protein Bar Recipe

Chocolate Covered Protein Bar Recipe With Spirulina

By Stefanie Taylor / March 21, 2023

Do you like quick and easy breakfasts that you can just grab and run with that are still super HEALTHY and utterly delicious? If so, then you will be astounded […]

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