Stefanie Taylor

Plant based food does not have to be boring, hard to make, OR time consuming. Adding more plant based foods to your diet is only ever going to make your life better in the long run, that’s just a fun fact. And a diet high in plant based nutrition is beneficial on so many levels

How about something completely different for you dinner tonight that you may never have even thought about putting together into a dish? This creamy butterbean and spinach, Italian-style pasta just seems to work on every level. It’s creamy, even without the need for real cream, due to those hearty butter beans, so therefore low calorie

Anything made from potato is always comforting and hits the spot when you fancy something warm and carb-loaded, right? These garlic and rosemary, crispy roast potatoes with skins ON are the perfect collaboration of comfort food, but made as healthy as possible with high fibre ingredients and healthful herbs and spices. Why Is This The

Most of our favourite comfort foods are usually made from high amounts of fast, often teamed with refined carbohydrates, and refined sugars. Indeed, this is why they are coined “comfort foods”, because they set off those bells and whistles in the brain that make us feel good. They give us a dopamine release as a

If you’re a big fan of healthy Indian curries, no doubt you will be familiar with the classic Chana Masala. This delicious dish is served all over North India, and never fails to tantalize the tastebuds due to its aromatic, spicy tang. Our 100%, WHOLE foods plant based and OIL FREE Chana Masala recipe is made

In need of a Spring clean for your ENTIRE system? If so, green juices are the way to go, because they’re easy to drink in large quantities and can be a delicious way to energise and hydrate your body on a CELLULAR LEVEL. This energy and power, green detox juice is like rocket fuel for

The plant based diet in general is going to give you AWESOME skin. That’s just a fact there’s no escape from, but did you know there are still certain foods you can eat to promote collagen production even more? This wonderful, collagen boosting tropical smoothie for glowing skin is the perfect addition to your plant

Sometimes you just want ‘cheesy’ comfort food, right? Something to make you feel comforted and warm like a hug in a bowl. If you’re in need of a little TLC (or even if you’re not), you can’t go wrong with knocking up a big pot of our creamiest ever Vegan Mac ‘n’ Cheese recipe that’s

If you fancy something a little different that you may never have experienced before, why not try this simple plantain recipe? It’s versatile, and can be eaten both as a savoury or sweet dish, depending on your mood of course. In this post, we are going to show you how to make delicious, fried and

We adore this Homemade chunky and filling, 3 Bean Chili Soup with tofu because it’s such a great winter warmer on a chilly day. It’s full of aromatic spices that warm your soul, whilst all those antioxidants and phytochemicals are not only great for anti aging, but they will also boost your mood and help