Stefanie Taylor

Plant based eating is set to EXPLODE in 2020, not just for health reasons, but also to help keep our beautiful planet thriving. I have lived this healthful lifestyle for over 3 years, and created Zestforever to share my experiences, trials, errors, how I overcame them, and to show you how easy it is for you to do it for yourself and thrive too!I have studied, tried and tested all manner of healthy lifestyles over the past 20 years, but nothing has come close to giving me the buzz that plant based eating has. I have also studied and worked as a Sports Nutritional Advisor, Nutritional Therapist, and Clinical Weight Loss Advisor, and have a Registered Dietitian and Personal Trainer reviewing and contributing to posts.This website is not intended to treat or diagnose any medical diseases or illnesses. It's merely meant to show you ways of potentially boosting your health through the eating of more nutritious plant foods in place of junk foods.

Healthy Plant Based Snack Ideas – Easy & Portable Recipes

07/04/202005/04/2020 by Stefanie Taylor

Most of us like to snack right? I know I do, especially as I like to eat little and often and hate being hungry. But, what you snack on is of vital importance because most people when they do snack, do so unhealthily. When you think about it, most snacks are set up to be … Read more

Quarantine & Isolation Meal Ideas for Plant Based Eaters

05/04/202026/03/2020 by Stefanie Taylor

Crazy times right now huh? I guess none of us know how to react to the sudden and massive changes that we are more than likely going to have to make over the next few months, even beyond. So many questions are running though our minds at a million miles an hour, and we just … Read more

Plant Based Dinner Recipes – 15 Easy 30 Minute Meals

05/04/202010/03/2020 by Stefanie Taylor

I know when I began my plant based journey 3 years ago, I knew that due to my busy lifestyle I most definitely did not want to be spending hours in the kitchen preparing overly complicated meals. That was a given. I wanted plant based dinner recipes that were not only fast, but EASY too. … Read more

13 Easy Plant Based Lunch Ideas for BUSY people

25/02/2020 by Stefanie Taylor

I don’t know about you, but when it comes to lunch I want fast, easy to prepare AND healthy all in one. I don’t have time in the middle of the day to mess about with elaborate and time consuming recipes, especially when I’m working. I want to be able to knock something up before … Read more

Top 15 Whole Food Plant Based Desserts & Recipes

05/04/202012/02/2020 by Stefanie Taylor

We all love a dessert don’t we? I know I certainly do! In fact, when it comes to literally anything chocolate, I’m anybody’s! But, we shouldn’t have to feel guilty about enjoying something sweet after our meals or indeed any time of the day, not when we choose our desserts and plant based snacks wisely … Read more