Stefanie Taylor

Plant based eating is set to EXPLODE in 2020, not just for health reasons, but also to help keep our beautiful planet thriving. I have lived this healthful lifestyle for over 3 years, and created Zestforever to share my experiences, trials, errors, how I overcame them, and to show you how easy it is for you to do it for yourself and thrive too!I have studied, tried and tested all manner of healthy lifestyles over the past 20 years, but nothing has come close to giving me the buzz that plant based eating has. I have also studied and worked as a Sports Nutritional Advisor, Nutritional Therapist, and Clinical Weight Loss Advisor, and have a Registered Dietitian and Personal Trainer reviewing and contributing to posts.This website is not intended to treat or diagnose any medical diseases or illnesses. It's merely meant to show you ways of potentially boosting your health through the eating of more nutritious plant foods in place of junk foods.

Top 15 Whole Food Plant Based Desserts & Recipes

12/02/202012/02/2020 by Stefanie Taylor

We all love a dessert don’t we? I know I certainly do! In fact, when it comes to literally anything chocolate, I’m anybody’s! But, we shouldn’t have to feel guilty about enjoying something sweet after our meals or indeed any time of the day, not when we choose our desserts wisely at least. This post … Read more

10 Easy Whole Food Plant Based Breakfast Ideas with Recipes

29/01/202029/01/2020 by Stefanie Taylor

If there’s one thing that people tend to find stressful when they begin a plant based diet, then it’s knowing what to eat that’s not only going to cost a fortune, but also very importantly, easy to prepare. We live in a fast paced world and we simply don’t have time to think too much … Read more

Low Fat Banana Bread – My EASY Plant Based Recipe

12/02/202017/01/2020 by Stefanie Taylor

Who doesn’t love a love a slice of freshly cooked, warm banana bread, or any other healthy plant based sweet for that matter? But, the humble banana cake can be a thing of beauty when put together with the right spices creating that comforting aroma in your kitchen, the heart of your house. And why … Read more

Plant Based Diet for Weight Loss – Here’s the Secret

07/02/202007/01/2020 by Stefanie Taylor

When I started my plant based journey 3 years ago, I thought the excess 20lbs that I’d been grudgingly carrying around since my late 30’s would suddenly disappear and I’d never again have to worry about my weight, or even think about what I was eating ever again. I though just eating a diet based … Read more

Free 7 Day Plant Based Diet Plan + Shopping List

12/02/202024/12/2019 by Stefanie Taylor

Want to change your life but not sure where to start? Then look no further and check out this absolutely FREE 7 day plant based plan and shopping list. It can be hard to change to this wonderfully healthful lifestyle at first that’s for sure, and you may be left wondering what on earth you … Read more