Feel you need a little vitamin C in your life? The best vitamin C supplements should come from natural food sources for the best bio-availability possible. This also ensures they are free of added chemicals, additives and fillers. After all, supplementation is supposed to be something you do to boost your health, not compromise it […]
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In this fitbit charge 2 review I will give you my first hand opinion of this fitness tracker, and reasons as to how and why it has changed certain aspects of my life and health for the better. The Fitbit charge 2 is the latest and newest tracker in their range. It also offers some
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What is the Fitbit Charge 2? It is the successor of the Fitbit Force and the Fitbit Flex and is a great little gadget with even more advanced features to track your health and fitness the easy way. It comes as a waterproof wristband device that looks pretty stylish and actually feels comfortable, unlike some
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Are you plagued with cellulite on your bottom and thighs? Or, maybe even in some more of the more unusual places on your body? Many of us suffer from these unsightly orange peel texture lumps and bumps, even the most healthiest and fittest among us. The dreaded cellulite can ruin both your confidence and self
How to Get Rid of Cellulite Fast – Top 8 Essential Tips Read More »
What are virgin coconut oil health benefits? Coconut oil is a fantastic product that has so many uses it really is hard to know where to begin. And, it can be a staple in your life for so many reasons as outlined in this post. For example, did you know you can use coconut oil
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When it comes to natural health and beauty, the best anti aging products are simple, inexpensive and easy to use. If you wish your skin to literally shine with radiance from the inside out, then keeping things as simple as possible really is the best way to go. We are talking about everything you put
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Want to know the secret of how to lose lower belly fat fast and effectively? If so, have you ever tried in earnest to lose weight with a simple hula hoop? In this hula hoop review I will tell you exactly why hula hooping is the best exercise for belly fat blasting EVER! In fact, it
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Helping your body to detoxify itself adequately is crucial, especially in world where we are bombarded with toxins from almost every angle, every single day of our lives. Eating these top 10 best foods to detoxify the body will help keep your organs in a process of optimum detoxification. This will help to keep your
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There’s a science behind looking and feeling simply amazing, and it’s a relatively simple one. You ARE everything that you put in and on your body, which of course makes absolute sense when you think about it. Some of the major things that affect our bodies are out of our control (such as environmental pollution).
What Are The Best Anti Aging Supplements? – Top 11 of 2022 Read More »
Learning how to burn fat and build muscle in a healthy way will help set you on the path to getting that great body you’ve always desired. There are several ways you can achieve this. That’s through regular exercise, a healthy food plan, and the adding of certain fat burning foods into your diet for
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Are you fed up with that bloated feeling? Or that annoying belly fat that just won’t shift no matter what you throw at it? Well, help is at hand, as there are certain metabolism boosting foods that you could be eating to beat this. By incorporating these top 18, fast fat burning foods for easy
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The plant based is taking off in a BIG way right now, and for very good reason. Many athletes, body builders, and just the general health conscious are now turning to a more plant based lifestyle to help them feel cleaner, healthier and lighter in both body and mind. And these are just a few
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