GETTING THAT HOT PLANT BODY
There are just so many other reasons why regular exercise should become a part of your life, some of the obvious ones being getting that hot body you’ve always wanted. And, that’s not to mention an array of other health benefits that may prolong your life, slash your risk of disease, and generally make you a happier person due to increased endorphins in your bloodstream.
Exercise floods your body with feel-good endorphins that will activate your opiate receptors, thus helping to kick depression, anxiety, low self-esteem, fear, stress, and all those other lower self emotions to the curb. But, that’s not the only generous payoff you get for all your hard work. Read on for more benefits of physical activity, and prepare to be astounded.
Plant Based Diet Review & Testimony From A Food Addict
Are you wondering whether the plant based diet works and whether is is something that you would like to try for yourself? Are you obese, overweight and have all the […]
Read More...
Plant Based Diet for Weight Loss – Here’s the Secret
When I started my plant based journey 3 years ago, I thought the excess 20lbs that I’d been grudgingly carrying around since my late 30’s would suddenly disappear. I thought […]
Read More...
Grocery List of Healthy Foods for Weight Loss – All Vegan
If your plant based diet is making you gain weight then there may be a combination of reasons why this could be happening; the most common being the eating of […]
Read More...
Plant Based Diet and Weight Gain – 4 Common Mistakes
So, you’ve taken the plunge and started eating plant based diet in the hope of doing something great for yourself in terms of health, fitness, energy, or maybe in the […]
Read More...
Plant Based Diet And Fitness – Your Complete Guide
Are you eating the super healthy plant based diet, yet neglecting your fitness? It’s easy to make this mistake, but the benefits of keeping fit alongside this already healthy lifestyle […]
Read More...
Top 6 Dried Fruits Proven to Boost Weight Loss
Losing weight can be a frustrating business for many people, especially with so many different diet plans out there all promising fantastic results fast. But, there are certain weight loss […]
Read More...
Simple Green smoothie Diet Recipes for Weight Loss
At first sight you may not like the look or sound of a green smoothie. We totally get it, as they often conjure up images of dark green, bitter veggies […]
Read More...
What is the Best Diet to Lose Weight Fast? Top 5 Easy Tips
A diet that cuts out all refined carbohydrates is without a doubt the best diet to lose weight fast and keep it off for good. Reducing your refined carbohydrate load […]
Read More...
How to use Protein Powder for Weight Loss EFFECTIVELY!
Is losing that excess weight feels like an uphill struggle that involves seemingly endless dieting? Then there’s the issue of finding the time in your busy life for good quality […]
Read More...
Protein Powder and Weight Loss – Here’s Exactly How it Works
Did you know that protein powder and weight loss can go hand in hand? Yes, they sure can, if you know how to use your protein correctly and at the […]
Read More...
How to Lose Belly Fat Quickly – Top 10 Effective Tips
There will always be times in life when you feel bloated and not looking your best. This may be due to a whole host of issues, including hormones, a sluggish […]
Read More...
Top 8 Easy Weight Loss And Metabolism Boosting Drinks
We all want to enjoy our favourite foods whilst still staying in shape right? But, how about if we off-set bad choices as much as possible with our drink choices? […]
Read More...