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All Blog Posts
‘Meaty’ Textured Vegan Burger Recipe Made With Soy Mince
Sometimes you just want a dirty burger right? But not too dirty, especially if you’re on a plant based diet and want to stay within the boundaries of whole foods […]
8 Ways to Elevate Your Fitness Journey Beyond the Gym
Starting your fitness journey is more than just committing to going to the gym a few times a week. It’s also about the things you do outside of your exercise […]
Chinese 5 Spice, Stir-Fried White Cabbage Recipe (No Oil!)
Sometimes you just want to make a simple veggie meal with no fuss and minimal ingredients, and this Chinese 5 spice, stir-fried cabbage recipe is perfect for that very job. […]
10 Ways to Realign Your Life for Wellness and Fulfillment
In today’s fast-paced world, it’s easy to lose sight of what truly matters in life. Stress, poor health habits, and a disconnect from your inner selves can leave you feeling […]
The BEST Vegan Ground Beef Chili Recipe (Tastes Meaty!!)
Finding a good chili recipe can be life-changing and something you will, in fact, recreate for life. Sounds dramatic, but that’s how finding good recipes of firm your favourites works […]
Can Your Diet Affect Your Mental Health?
We all know that the right diet is important for our physical well being. But what about our mental well being? This post takes a look into whether foods and […]
How To Get A Toned Body Fast!
Body toning can give you the physique of your dreams, but it is a lot of hard work. Benefits include weight loss and others, but it can take a while. […]
Fat Free, Apple-Cinnamon Crumble Recipe With Whole Foods
Are you feeling like some delicious comfort food? The kind that satiates you and makes you all warm inside? This is what good comfort food is all about – bringing […]
Homemade Chocolate Ice-Cream Recipe Without Machine (Vegan)
We all love ice-cream right? What’s not to like with this delicious treat? It’s smooth, creamy, sweet and cooling and is probably one of the finest comfort foods in the […]
Hippocrates Style Soup For Natural Healing
Hippocrates was a Greek physician and healer who lived over 2,400 and is considered one of the most outstanding figures of Natural Medicine ever known. Traditionally referred to as ‘The […]
What Can I Feed My Child On A Plant Based Diet?
If you’re wondering what can I feed my child on a plant based diet, then you’re not alone. It can be daunting for parents to know the in’s and out’s […]
Homemade, BBQ Slow Baked Pinto Beans – Oil & Salt FREE!
We’re trying to cut down our oil and salt intake here at ZestForever and this has led to many experiments with oil and salt free cooking in our kitchen. This […]