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The BEST 'Fudgy' Vegan Chocolate Brownies Recipe

The BEST ‘Fudgy’ Vegan Chocolate Brownies Recipe! (Oil Free)

By Stefanie Taylor / November 11, 2023

If you’re eating a whole foods plant based diet and missing a good chocolate brownie, then we have just the ticket for you. This best ever ‘fudgy’ vegan chocolate brownies […]

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The BEST 'Meaty' Vegan Sausage Burgers Recipe

The BEST ‘Meaty’ Vegan Sausage Burgers Recipe (WFBP)

By Stefanie Taylor / October 29, 2023

When you’re determined to eat a 100% whole foods plant based diet, you may find it challenging at times. This is especially so when it comes to finding innovative ways […]

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3 Quick & Easy Tips For A Healthy Life

3 Easy Tips For A Healthy Life On A Budget

By Stefanie Taylor / October 26, 2023

Many people might assume that maximising health needs to involve intense treatments, expensive foods and medication, and pricey workout sessions.  However, improving your health can be very affordable, and sometimes […]

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Is It Ok To Snack Between Meals?

Is It OK To Snack Between Meals?

By Stefanie Taylor / October 18, 2023

What do you think of when someone mentions that they want a snack, or perhaps you fancy one yourself? A lot of the time, people will feel bad about that […]

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Homemade, Air-Fryer Potato Chips

Homemade, Air-Fryer Potato Chips With Skins Recipe -Oil Free

By Stefanie Taylor / October 15, 2023

Sometimes you just need something that has crunch when you fancy a snack, right? Sometimes nothing else will do but that crunch of a potato chip, but did you know […]

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Tips For Looking After Your Body When Working Out

Tips For Looking After Your Body When Working Out

By Stefanie Taylor / October 5, 2023

Even though working out is healthy for both your mind, body and self confidence, it’s important to take care when doing so. The last thing you want is to injure […]

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How To Get A Toned Body Fast!

How To Get A Toned Body Fast!

By Stefanie Taylor / October 3, 2023

Body toning can give you the physique of your dreams, but it is a lot of hard work. Benefits include weight loss and others, but it can take a while. […]

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The Best Health, Nutrition and Lifestyle Careers List

The Best Health, Nutrition and Lifestyle Careers List

By Stefanie Taylor / September 29, 2023

Ever found yourself daydreaming about the bajillion careers in the massive world of health and lifestyle? Do you want to teach others about the many ways to stay healthy?  This […]

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5 Simple ways To Boost Your Fitness Levels In 2023

5 Simple ways To Boost Your Fitness Levels In 2023

By Stefanie Taylor / September 27, 2023

Fitness is part of a healthy life. If you’re not incorporating fitness into your lifestyle right now, the you might find yourself struggling later on in life to sustain the […]

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Roasted Cauliflower & Curry Soup Recipe

Roasted Cauliflower & Curry Soup Recipe (Fat Free)

By Stefanie Taylor / September 23, 2023

Soups, stews and curries are all easy dishes to make whole foods plant based and completely oil free WITHOUT compromising on flavour. Due to the nature of these dishes being […]

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Fat Free, Apple-Cinnamon Crumble Recipe With Whole Foods

Fat Free, Apple-Cinnamon Crumble Recipe With Whole Foods

By Stefanie Taylor / September 10, 2023

Are you feeling like some comfort food? The kind that satiates you and makes you all warm inside? This is what good comfort food is all about – bringing back […]

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Homemade Chocolate Ice-Cream Recipe

Homemade Chocolate Ice-Cream Recipe Without Machine (Vegan)

By Stefanie Taylor / August 26, 2023

We all love ice-cream right? What’s not to like with this delicious treat? It’s smooth, creamy, sweet and cooling and is probably one of the finest comfort foods in the […]

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