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Protein Powder and Weight Loss – Here’s Exactly How it Works
Did you know that protein powder and weight loss can go hand in hand? Yes, they sure can, if you know how to use your protein correctly and at the […]
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Best Green Superfood Powders Of 2022 – Real Reviews!
The word superfood loosely means a food that is ‘super’ compared to other foods and highly concentrated with the live nutrients and enzymes that your body requires for energy, disease […]
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13 Best Plant Based Protein Powders of 2024
Making the healthful change to a more plant based lifestyle is one of the greatest things you can do for your health and well-being. But, when starting out, you may […]
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How to Lose Belly Fat Quickly – Top 10 Effective Tips
There will always be times in life when you feel bloated and not looking your best. This may be due to a whole host of issues, including hormones, a sluggish […]
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Plant Based Diet on a Budget – Easy to Source Grocery List
Eating a plant based diet on a budget needn’t be quite as daunting as you may think. This easy to source, grocery list will show exactly which foods are the […]
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Top 8 Easy Weight Loss And Metabolism Boosting Drinks
We all want to enjoy our favourite foods whilst still staying in shape right? But, how about if we off-set bad choices as much as possible with our drink choices? […]
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16 Pomegranate Health Benefits – An Antioxidant Superfood!
Pomegranates are a delicious fruit whose seeds resemble little red jewels. They look and taste great when used in the cooking of exotic dishes, or sprinkled liberally onto salads. This […]
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What Is Quinoa? – Health Benefits And Nutritional Profile
A lot of people are still in the dark about this nutrient dense, superfood and have no idea how or when to use it. But, quinoa, however, is way more […]
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List of 20 Low Carbohydrate, Fat Burning Foods
Choosing high protein, low refined carbohydrate foods is a good idea, not only for those with diabetes, obesity or metabolic syndrome, but for everyone in general. A low carbohydrate diet […]
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Raw Organic Pumpkin Seeds -Top 10 Health Benefits
Raw organic pumpkin seeds are one of Nature’s perfect foods. Did you know that this amazing, little green seed contains all the macro nutrients of fat, carbohydrates and protein in […]
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The Raw Food Diet – An Easy How To Guide
As more and more people turn to the healthier, plant based lifestyle, they will naturally start to feel fitter and healthier than ever. Eating this way is the start of an […]
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What Is Turmeric Good For? – Homemade turmeric Paste Review
Are you wondering, what is turmeric good for? This amazing spice has hit the headlines a lot in recent years and has now been scientifically proven be one of Mother […]
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