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All Blog Posts
Tofu Fried Brown Rice & Vegetables Recipe – High Protein!
Are you looking for a super fast and easy dinner that the whole family will love? If so, the look no further than this tofu fried brown rice an vegetables. […]
Collagen Promoting Foods List – All 100% Plant based!
You’ve probably heard the hype around collagen. And, more importantly, how our body needs it in bucket loads to stay youthful and supple. However, most supplements that contain this vital […]
Hearty Miso Paste Soup Recipe With Tofu, Noodles & Veggies
Miso paste is a traditional Japanese seasoning made by fermenting soybeans with either salt, koji, barley, rice or seaweed. It is now hugely popular the world over as a plant […]
Plant Based Spaghetti Bolognese Sauce – Best EVER Recipe!
I don’t know about you, but when I decided to go 100% plant based based I had one bugbear. And, that was finding the perfect plant based spaghetti Bolognese sauce […]
Homemade Chocolate Covered Rice Cake Recipes
If you spend your hard earned cash on shop bought chocolate covered rice cakes, then you’re missing a trick. I spent years doing this myself on my favourite, low cal, […]
World’s Best Peanut Butter Cookie Recipes
The thing you have to love and admire about peanut butter is its sheer versatility in the baking world. I mean, you can eat this delicious wholesome stuff with either […]
Organic Acai Powder Benefits + Tasty Smoothie Bowl Recipe
Have you discovered Acai yet? If not, you’re in for a fantastic treat! Not only is this Amazonian super fruit berry high in anti aging antioxidants, but it also makes […]
Best Smoothie Bowl Recipes – NEVER Miss Ice-Cream Again!
Ahh, the delicious smoothie bowl, how can you not adore it? Perfect for all occasions – breakfast, lunch, dinner, a healthy snack, pre or post workout fuel, a Saturday film […]
Best Tofu Stir-Fry Recipe – Chinese Take-Away Style
A traditional stir-fry has always been a quick and easy way to get loads of fresh veggies into your diet, and the minimal cooking process involved helps to prevent destroying […]
Quick English Vegetable Curry Recipe – A Pub Classic!
You can’t beat a good curry to warm you up and boost those endorphins in your brain, that’s for sure! There are so many curry recipes out there to sample, […]
Best Double Chocolate Muffins Recipe – Healthy & Oil Free!
Who doesn’t adore a chocolate muffin? I know I do! Chocolate cake, muffins, cookies… ANYTHING chocolate is right up my alley! That’s why this is the best double chocolate muffins […]
Homemade Peanut Butter Protein Bar Recipe With CHICKPEAS
I find that it’s easy to spend a fortune on protein bars as they often come in at £2-3 a pop, and that’s not great when you like to eat […]