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Apple-Sultana Cake Tray Bake – Oil & Refined Sugar Free!
Here at ZestForever, we try to recreate your favourite recipes as healthily as possible so you can enjoy them every day. We also like to create foods that you can […]
Oil free, Healthy Fruit Crumble with Oats (Customisable)
As the Winter months draw ever closer, you may find yourself needing extra carbs to keep yourself warm and cosy. However, you don’t want those carbs to be of the […]
Beefless, Ground Mince Stew with spelt & Buckwheat Dumplings
Autumn is in the air, and comfort foods are well and truly in order. Comfort foods such as warm soups and scrumptious apple tray bakes. This beefless, ground mince stew […]
Simple & Seriously Chewy Chocolate Chip Cookies (Healthier)
Are you a cookie fan? If so, we cannot stress to you enough how absolutely delicious these scrumptious and chewy, chocolate chip cookies are. Oh, you will NOT regret for […]
Hearty, Yellow Split Pea, Sweet Potato & Carrot Soup
The best kind of soups and stews are filling, delicious and full of nutrition. And, this hearty, yellow split pea, sweet potato and carrot soup ticks all those boxes and […]
Roasted Butternut Squash-Veggie Pasta with Homemade Parmesan
Do you crave a delicious pasta dish, but feel it’s just not the same now you are eating a plant based diet? If so, then this roasted butternut squash-veggie pasta […]
Vegan, Snickers Copycat Protein Bars (Refined Sugar Free)
Do you miss those delicious chocolate bars that you used to eat before you embarked upon a plant based diet? Most of these old school chocolate treats are non vegan […]
Slow Cooker, Lentil Taco Soup Recipe
Recipe by:Â Dr. Vincent Esposito Ms, DC This slow cooker, lentil taco soup is a delicious and high protein, complete meal with lots of nutritious vegies and an array of pulses. […]
Corn & Cauliflower Chowder with Roasted Brussels Sprouts
Recipe by:Â Dr. Vincent Esposito Ms, DC This corn and cauliflower chowder with roasted Brussels sprouts is a deeply satisfying meal that hits every single food craving you could possibly have. […]
PLT (Pea, Lettuce & Tomato) Sandwiches
Recipe by:Â Dr. Vincent Esposito Ms, DC Sandwiches are best served with lots of seasoning and crunchy veggies. Once you get a good sandwich recipe down, you will use it forever. […]
WFPB, Peanut Butter Waffles with Homemade, Easy Ice-Cream
Are you on a healthy eating plan but miss delicious waffles dripping in maple syrup? Well, not only do you not have to go without this world famous breakfast (or […]
Antioxidant Rich, Roasted Turmeric & Cauliflower Soup
Recipe by:Â Dr. Vincent Esposito Ms, DC This aromatic roasted cauliflower and turmeric soup has everything you need for a healthy, protein rich main meal. We LOVE using good quality turmeric […]