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Spanish Butterbean & Swiss Chard Stew In 20 Minutes!
If you’re looking for a quick and easy bean meal that is ready in just 20 minutes, then you cannot go wrong with this delicious Spanish Butterbean and Swiss Chard […]
Should I Worry About My Child’s Weight?
Article by – Doctor Leigh Ettinger Should I worry about my child’s weight? Life is full of risks. Some are easily reduced or even eliminated. Fasten your seatbelt to reduce […]
Chocolate Covered Protein Bar Recipe With Spirulina
Do you like quick and easy breakfasts that you can just grab and run with, that are still super HEALTHY and utterly delicious? If so, you will be astounded by […]
Plant Based Diet Review & Testimony From A Food Addict
Are you wondering whether the plant based diet works and whether is is something that you would like to try for yourself? Are you obese, overweight and have all the […]
The Best Homemade, RAW, Refined Sugar-Free Chocolate Recipe
We all LOVE to indulge in a little chocolate every now and then (maybe even a lot), but did you know you can make chocolate yourself at home, way HEALTHIER? […]
Homemade, RAW Power Granola With Antioxidant Rich Superfoods
Sometimes all you want is a bowl of crunchy granola with cold milk, right? Or, even on top of a delicious, homemade chocolate ice-cream. There’s something about the crunch, sweetness […]
RAW Vegan, Blueberry Cheesecake Made From Whole Foods
If you would to get more RAW and delicious foods into your world, then why not try our amazing, raw vegan blueberry cheesecake made form whole foods? This outstanding cheesecake […]
ALDI, Plant Based Budget Grocery List & Recipe Examples
One of the best supermarkets for shopping for plant based foods these days has to be the budget supermarket Aldi. Over the past few years this store has really come […]
Easy, 2 Minute Ice-Cream Made In A Blender – Sugar Free!
Our easy, 2 minute ice-cream made in a blender is REFINED sugar-free and will blow you away with how delicious it is. When you begin a plant based diet, you […]
Air-Fried Green Beans With Chestnuts, Garlic & Lemon
Most people love green beans and they are often a favourite with the kids too. They’re mild tasting, yet highly nutritious and high in protein, making them a great addition […]
5 Minute, Spiced, Raw Berry Jam With Chia Seeds
Everyone loves jam, right? This sticky, sweet treat goes with so many sweet and savoury dishes and can be made from many different fruits and even vegetables. However, one not […]
Simple French Toast ‘Eggy Bread’ Made With Chickpea Flour
One of everyone’s favourite staple meals you may miss on your plant based diet is eggy bread. There’s something so comforting about this delicious breakfast/brunch dish, but most new vegans […]