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Quinoa Chickpea Cakes with Roasted Red Pepper Cashew Sauce
Recipe by: Dr. Vincent Esposito Ms, DC Looking for a quick and easy, family friendly dinner? Look no further than our super healthy, whole foods plant based quinoa and chickpea […]
Blueberry Banana Pancakes with Sticky Blueberry Sauce
These delicious and totally healthy, whole foods plant based, blueberry banana pancakes with a sweet, sticky sauce are just one of the amazing recipes you will find on ZestForever’s Weekly […]
Creamy Vegan Carbonara With Arugula Salad
Recipe by: Dr. Vincent Esposito Ms, DC Sometimes you just want to eat comfort food right? Do you fancy something that has it all? We’re talking delicious creaminess and that […]
Chickpea, Walnut & Cranberry Salad Sandwich
RECIPE BY: Dr. Vincent Esposito Ms, DC Our chickpea, walnut and cranberry sandwich makes the perfect, filling and comfort food lunch full of great textures and flavours. This delicious sandwich […]
Best Thanksgiving & Christmas Dinner Recipes – Plant Based!
It’s that time of year when we start thinking about what we are going to put on our Christmas and Thanksgiving tables. We usually want something slightly different, absolutely delicious, […]
Best Oven Roasted Vegetables Recipe – Sweet & Sticky
Are you looking for the the perfect winter dinner that the whole family will enjoy and devour? Then look no further than this very best oven roasted vegetables recipe that […]
Sticky Teriyaki Tofu & Broccoli Stir-Fry With Spring Onion
This sticky teriyaki and tofu stir-fry with spring onion is a real crowd pleaser. You can pull out of the bag last minute and still impress your friends and family […]
Dairy-Free Coleslaw Recipe – Try Our Zingy Pink Salad
Are you missing your usual coleslaw on your healthy plant based diet? If so, we have the perfect alternative for you that we are certain you will enjoy more than […]
Tofu Fried Brown Rice & Vegetables Recipe – High Protein!
Are you looking for a super fast and easy dinner that the whole family will love? If so, the look no further than this tofu fried brown rice an vegetables. […]
Collagen Promoting Foods List – All 100% Plant based!
You’ve probably heard the hype around collagen. And, more importantly, how our body needs it in bucket loads to stay youthful and supple. However, most supplements that contain this vital […]
Hearty Miso Paste Soup Recipe With Tofu, Noodles & Veggies
Miso paste is a traditional Japanese seasoning made by fermenting soybeans with either salt, koji, barley, rice or seaweed. It is now hugely popular the world over as a plant […]
Plant Based Spaghetti Bolognese Sauce – Best EVER Recipe!
I don’t know about you, but when I decided to go 100% plant based based I had one bugbear. And, that was finding the perfect plant based spaghetti Bolognese sauce […]