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Congrats if you’ve decided to begin the wonderful journey into a plant based life. Truly, I’m happy for you because I  know that soon you will be feeling healthy, vibrant […]

Who doesn’t love a good cookie with a glass of milk or a steaming cup of tea? It’s comfort food at its finest, but comfort food doesn’t have to be […]

Many people presume that eating a plant based diet means they won’t ever have to worry about gaining weight again. Unfortunately, this is not the case for everyone. If you […]

If you want fast, simple and healthy meals then an instant pot seems to be able to deliver these on all fronts due to its many different features. This amazing […]

One of the things that many people miss when they begin a plant based diet is a good burger. There’s just something about the different elements to this classic American […]

Who doesn’t love a warm chocolate brownie with a steaming cup of tea? Or, as a sweet afternoon treat to pick you up for the rest of the day? Brownies […]

If you feel like you could do with a protein boost on your plant based diet, then one of the easiest ways to do this is through protein bars. You […]

The world seems to be going mad for homemade bread right now. I think this is a of a mix of being stuck at home in isolation due to Covid-19, […]

Most of us like to snack right? I know I do, especially as I like to eat little and often and hate being hungry. But, what you snack on is […]

Crazy times right now huh? I guess none of us know how to react to the sudden and massive changes that we are more than likely going to have to […]

I know when I began my plant based journey 3 years ago, I knew that due to my busy lifestyle I most definitely did not want to be spending hours […]