Article by – Doctor Leigh Ettinger Should I worry about my child’s weight? Life is full of risks. Some are easily reduced or even eliminated. Fasten your seatbelt to reduce your risk of a fatal automobile injury by 45%. Easy. Never go into the ocean and I can guarantee that you will never be eaten […]
Should I Worry About My Child’s Weight? Read More »
Do you like quick and easy breakfasts that you can just grab and run with, that are still super HEALTHY and utterly delicious? If so, you will be astounded by our chocolate covered protein bar recipe with spirulina. This fabulous greens bar tastes great, yet also contains energising greens, fruits, nuts, and antioxidant-rich cacao powder.
Chocolate Covered Protein Bar Recipe With Spirulina Read More »
Are you wondering whether the plant based diet works and whether is is something that you would like to try for yourself? Are you obese, overweight and have all the associated problems that come with being out of control of your own diet? If so, check out our plant based diet reviews and testimonies from
Plant Based Diet Review & Testimony From A Food Addict Read More »
We all LOVE to indulge in a little chocolate every now and then (maybe even a lot), but did you know you can make chocolate yourself at home, way HEALTHIER? Our best, homemade, RAW and sugar-free chocolate recipe is made in literally minutes and YOU are in control of all the ingredients. How Do You
The Best Homemade, RAW, Refined Sugar-Free Chocolate Recipe Read More »
Sometimes all you want is a bowl of crunchy granola with cold milk, right? Or, even on top of a delicious, homemade chocolate ice-cream. There’s something about the crunch, sweetness and coolness of this popular breakfast that makes it a comfort food crave to. Of course, we like to make ours as WHOLE foods and as HEALTHY
Homemade, RAW Power Granola With Antioxidant Rich Superfoods Read More »
If you would to get more RAW and delicious foods into your world, then why not try our amazing, raw vegan blueberry cheesecake made form whole foods? This outstanding cheesecake is nothing like you’re average cheesecake made form dairy and refined sugars. Our completely raw version is a whole other kettle of fish, made from
RAW Vegan, Blueberry Cheesecake Made From Whole Foods Read More »
One of the best supermarkets for shopping for plant based foods these days has to be the budget supermarket Aldi. Over the past few years this store has really come into its own with it’s plant derived foods, and we’re loving that. In this post we shall give you an Aldi, plant based budget grocery
ALDI, Plant Based Budget Grocery List & Recipe Examples Read More »
Our easy, 2 minute ice-cream made in a blender is REFINED sugar-free and will blow you away with how delicious it is. When you begin a plant based diet, you will naturally miss many of your favourite foods, ice-cream being one of the major cravings for most people. And, if you’re doing the healthy, whole
Easy, 2 Minute Ice-Cream Made In A Blender – Sugar Free! Read More »
Most people love green beans and they are often a favourite with the kids too. They’re mild tasting, yet highly nutritious and high in protein, making them a great addition to a healthy, plant based diet. Many herbs and spices can be added the the humble green bean to elevate it. We’ve chosen to make
Air-Fried Green Beans With Chestnuts, Garlic & Lemon Read More »
Everyone loves jam, right? This sticky, sweet treat goes with so many sweet and savoury dishes and can be made from many different fruits and even vegetables. However, one not so great thing about jam is its SUGAR content. If you buy your jam from the supermarket, then you can guarantee that it’s first ingredient
5 Minute, Spiced, Raw Berry Jam With Chia Seeds Read More »
One of everyone’s favourite staple meals you may miss on your plant based diet is eggy bread. There’s something so comforting about this delicious breakfast/brunch dish, but most new vegans believe they can no longer have it. However, you couldn’t be more wrong. This vegan French toast ‘eggy bread’ made with chickpea flour really does
Simple French Toast ‘Eggy Bread’ Made With Chickpea Flour Read More »
PLEASE READ ALL OF THIS POST FOR YOUR OWN BENEFIT! There’s a reason why the Nationalities who use spices abundantly have a low obesity prevalence, and that is in part to do with the fact that they use spices daily, in almost all their meals. You may be surprised to learn that many spices have
Homemade, Fat Burning Spice Mix For Weight Loss (This Works) Read More »
