Stefanie Taylor

Organic Acai Powder Benefits

Organic Acai Powder Benefits + Tasty Smoothie Bowl Recipe

Have you discovered Acai yet? If not, you’re in for a fantastic treat! Not only is this Amazonian super fruit berry high in anti aging antioxidants, but it also makes a great addition to your breakfast, nice-cream recipes, and definitely your pre and post workout smoothie. In this post we will discuss organic Acai powder

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best smoothie bowl recipes

Best Smoothie Bowl Recipes – NEVER Miss Ice-Cream Again!

Ahh, the delicious smoothie bowl, how can you not adore it? Perfect for all occasions – breakfast, lunch, dinner, a healthy snack, pre or post workout fuel, a Saturday film night treat. The possibilities are limitless. We promise, you will NEVER miss regular, high sugar ice-cream again once you master the art of these best

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tofu stir-fry recipe

Best Tofu Stir-Fry Recipe – Chinese Take-Away Style

A stir-fry has always been a quick and easy way to get loads of fresh veggies into your diet, and the minimal cooking process involved helps to prevent destroying key nutrients through accidental over-cooking. And, it’s that Chinese take-away flavour that is often hard to replicate in your own kitchen, especially without the use of

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Best Double Chocolate Muffins Recipe

Best Double Chocolate Muffins Recipe – Healthy & Oil Free!

Who doesn’t adore a chocolate muffin? I know I do! Chocolate cake, muffins, cookies… ANYTHING chocolate is right up my alley! That’s why this is the best double chocolate muffins recipe, because it’s 100% healthy and completely oil free. I mean, you can literally eat these any time, and guilt free (in moderation, of course).

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plant based diet main meals

EASY Plant Based Diet Recipes for Beginners – Main Meals

Congrats if you’ve decided to begin the wonderful journey into a plant based life. Truly, I’m happy for you because I  know that soon you will be feeling healthy, vibrant and totally amazing as you fill your body with delicious and nutritious plant foods. This lifestyle is something you will never regret, as every day

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