Recipe Creator – Recipe by – Dr. Vincent Esposito, Ms, DC You can’t beat a delicious and creamy, leek and potato soup, especially in the cold weather. Our plant based and oil free, healthy soup recipe is a complete meal in itself, due to the fact we have added white beans and cashew nuts to make […]
High Protein, Creamy Potato & Leek Soup Read More »
Recipe by – Dr. Vincent Esposito, Ms, DC These delicious falafels with a fresh Mediterranean salad are simple to make and full of fragrant spices. You can make these with minimal equipment as no food processor is required. They are one of the EASY recipes from our Meal Plans for BUSY People that run every week.
Falafel & Mediterranean Salad (No Food Processor Required) Read More »
Sometimes you just want a warm and comforting soup, right? Especially in the cold and gloomy, long winter months. Our plant based version of this authentic, Italian minestrone soup will really give you a boost from the nutritious veggies and the deep, rich tomatoey taste. This is a robust soup that makes a great main
Authentic Italian Minestrone Soup Recipe – Batch Cook! Read More »
