PLANT BASED RECIPES

Most of us like to snack right? I know I do, especially as I like to eat little and often and hate being hungry. But, what you snack on is […]

Crazy times right now huh? I guess none of us know how to react to the sudden and massive changes that we are more than likely going to have to […]

I know when I began my plant based journey 3 years ago, I knew that due to my busy lifestyle I most definitely did not want to be spending hours […]

Do you struggle to find lunch ideas that are simple, fast, healthy and tasty? It’s often hard to find 100% vegan lunch ideas, but we have done it! Check out […]

We all love a dessert don’t we? I know I certainly do! But, we shouldn’t have to feel guilty about enjoying something sweet after our meals, or indeed any time […]

If there’s one thing that people tend to find stressful when they begin a plant based diet, it’s knowing what to eat that’s not only going to cost a fortune, […]

Who doesn’t love a love a slice of freshly cooked, warm banana bread? Or, any other healthy plant based dessert for that matter? But a healthy, plant based banana bread […]

If you’re asking “what is tahini paste” then you have come to the right place, and in this post you will find out all it’s amazing health benefits, plus 5 […]

Do you have memories of being forced to eat green veggies green as kid? Or do you remember being told those stories about  how eating spinach will make you grow […]

The plant based diet, awesome as it is, can often leave you scratching your head for new and exciting ideas for meals, and breakfast is no exception. You want a […]

If you don’t know much about quinoa then you’ll be pleased to learn that it is in fact one of the most nutritious superfoods on the planet. This amazing seed […]

When you think of chocolate frosting, you may immediately think of chocolate cake which is a Worldwide favourite treat. When you convert to plant based eating you will gradually want […]