PLANT BASED RECIPES
Discover our favorite healthy recipes suitable for a plant-based diet, including grain bowls, bean chillis, pasta dishes, satisfying salads, and more. Our dietitian-approved recipes will set you on the right track and help you become a plant-based chef in your own kitchen.
Simply start to incorporate our delicious plant-based recipes into your diet and see how easy it is to become a much healthier version of yourself.
Spring Rolls with Peanut-Ginger Sauce
Recipe by:Â Dr. Vincent Esposito Ms, DC These light and fresh spring rolls with peanut-ginger dipping sauce are the perfect way to get a hit of healthy fats, antioxidants and raw […]
Quick Vegan Chana Masala
Recipe by:Â Dr. Vincent Esposito Ms, DC Looking for a delicious, spicy dish you can knock up quickly and out of store cupboard ingredients? Look no further than this quick vegan […]
World’s Best Chili Recipe With Dark Chocolate & Cinnamon
Everyone needs a good chili recipe under their belt, ESPECIALLY if you’re a plant based eater. You always need that special dish to impress those friends and family members who […]
Fresh Lemon-Fennel-Basil Pasta Salad- Great For Buffets
Recipe by:Â Dr. Vincent Esposito Ms, DC This lemon-fennel-basil pasta salad from our Weekly Meal Plan Subscriptions is a great all-round, cold salad that can be used in so many ways. […]
Two-Bean Tortilla Soup
Recipe by:Â Dr. Vincent Esposito Ms, DC Looking for a super simple lunch or main course that will impress your family and friends? If so, check out our extremely healthy, two-bean […]
General Tso’s Cauliflower & Chickpeas
Recipe by:Â Dr. Vincent Esposito Ms, DC This super healthy dish from our Meal Plan Subscriptions is a quick and easy mid-week dinner. Chickpeas are high in plant based protein, and […]
Quinoa Chickpea Cakes with Roasted Red Pepper Cashew Sauce
Recipe by: Dr. Vincent Esposito Ms, DC Looking for a quick and easy, family friendly dinner? Look no further than our super healthy, whole foods plant based quinoa and chickpea […]
Blueberry Banana Pancakes with Sticky Blueberry Sauce
These delicious and totally healthy, whole foods plant based, blueberry banana pancakes with a sweet, sticky sauce are just one of the amazing recipes you will find on ZestForever’s Weekly […]
Creamy Vegan Carbonara With Arugula Salad
Recipe by: Dr. Vincent Esposito Ms, DC Sometimes you just want to eat comfort food right? Do you fancy something that has it all? We’re talking delicious creaminess and that […]
Chickpea, Walnut & Cranberry Salad Sandwich
RECIPE BY: Dr. Vincent Esposito Ms, DC Our chickpea, walnut and cranberry sandwich makes the perfect, filling and comfort food lunch full of great textures and flavours. This delicious sandwich […]
Best Thanksgiving & Christmas Dinner Recipes – Plant Based!
It’s that time of year when we start thinking about what we are going to put on our Christmas and Thanksgiving tables. We usually want something slightly different, absolutely delicious, […]
Best Oven Roasted Vegetables Recipe – Sweet & Sticky
Are you looking for the the perfect winter dinner that the whole family will enjoy and devour? Then look no further than this very best oven roasted vegetables recipe that […]