Tofu is a versatile food that can be used in many vegan and plant based dishes as a protein source. This sticky, teriyaki tofu made with maple syrup is perfect for all sorts of meals and is the perfect protein element to your main meals on the plant based diet. What Is Tofu? Tofu is […]
Sticky, Teriyaki Tofu Made With Maple Syrup Read More »
There’s nothing like coming home to the smell of a slow cooking stew after a hard day’s work in our opinion. Coming home to this sweet potato, bean and red pepper slow cooker stew means you don’t need to spend any time in the kitchen cooking and you can relax with a hot meal and
Sweet Potato, Bean & Red Pepper Slow Cooker Stew Read More »
Pancakes are a comfort food that we all love, but did you know you can make them oil free, HEALTHY and filling as a complete meal in themselves? You sure can when you make them like our delicious version that is guaranteed to hit all your comfort foods spots. These WFBP cinnamon-sweet potato and buckwheat
WFPB Cinnamon-Sweet Potato & Buckwheat Pancakes Read More »
If you’re looking for a quick and easy bean meal that is ready in just 20 minutes, then you cannot go wrong with this delicious Spanish Butterbean and Swiss Chard Stew. Not only is this dish really comforting and tasty, it’s also inexpensive to make and highly nutritious. What’s In Spanish Butterbean Stew? This stew
Spanish Butterbean & Swiss Chard Stew In 20 Minutes! Read More »
Article by – Doctor Leigh Ettinger Should I worry about my child’s weight? Life is full of risks. Some are easily reduced or even eliminated. Fasten your seatbelt to reduce your risk of a fatal automobile injury by 45%. Easy. Never go into the ocean and I can guarantee that you will never be eaten
Should I Worry About My Child’s Weight? Read More »
Do you like quick and easy breakfasts that you can just grab and run with that are still super HEALTHY and utterly delicious? If so, then you will be astounded by our chocolate covered protein bar recipe with spirulina. This fabulous greens bar tastes absolutely amazing, yet also contains energising greens, fruits, nuts and antioxidant
Chocolate Covered Protein Bar Recipe With Spirulina Read More »
Are you wondering whether the plant based diet works and whether is is something that you would like to try for yourself? Are you obese, overweight and have all the associated problems that come with being out of control of your own diet? If so, check out our plant based diet reviews and testimonies from
Plant Based Diet Review & Testimony From A Food Addict Read More »
We all LOVE to indulge in a little chocolate every now and then (maybe even a lot), but did you know you can make chocolate yourself at home, way HEALTHIER? Our best, homemade, RAW and sugar-free chocolate recipe is made in literally minutes and YOU are in control of all the ingredients. How Do You
The Best Homemade, RAW, Refined Sugar-Free Chocolate Recipe Read More »
Sometimes all you want is a bowl of crunchy granola with cold milk, right? Or, even on top of a delicious, homemade chocolate ice-cream. There’s something about the crunch, sweetness and coolness of this popular breakfast that makes it a comfort food crave to. Of course, we like to make ours as WHOLE foods and as HEALTHY
Homemade, RAW Power Granola With Antioxidant Rich Superfoods Read More »
If you would to get more RAW and delicious foods into your world, then why not try our amazing, raw vegan blueberry cheesecake made form whole foods? This outstanding cheesecake is nothing like you’re average cheesecake made form dairy and refined sugars. Our completely raw version is a whole other kettle of fish, made from
RAW Vegan, Blueberry Cheesecake Made From Whole Foods Read More »
One of the best supermarkets for shopping for plant based foods these days has to be the budget supermarket Aldi. Over the past few years this store has really come into its own with it’s plant derived foods, and we’re loving that. In this post we shall give you an Aldi, plant based budget grocery
ALDI, Plant Based Budget Grocery List & Recipe Examples Read More »
Our easy, 2 minute ice-cream made in a blender is REFINED sugar-free and will blow you away with how delicious it is. When you begin a plant based diet you will naturally miss many of your old favourites, ice-cream being one of the MAJOR cravings for most people. If you’re doing the healthy, whole foods
Easy, 2 Minute Ice-Cream Made In A Blender – Sugar Free! Read More »
