Hippocrates was a Greek physician and healer who lived over 2,400 and is considered one of the most outstanding figures of Natural Medicine ever known. Traditionally referred to as ‘The Father of Medicine’, Hippocrates healed his patients with food. Hence the reason why one of his most well-known quotes is “Before healing a Man, ask […]
Hippocrates Style Soup For Natural Healing Read More »
If you’re wondering what can I feed my child on a plant based diet, then you’re not alone. It can be daunting for parents to know the in’s and out’s of a child’s plant based nutrition. You’re going to have all sorts of questions about protein, calcium, healthy fats, vitamins and minerals. Fact is, a
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We’re trying to cut down our oil and salt intake here at ZestForever and this has led to many experiments with oil and salt free cooking in our kitchen. This endeavour has led us to believe wholeheartedly that it’s actually way easier than we ever imagined it would be to omit these two common, yet
Homemade,BBQ Slow Baked Pinto Beans – Oil & Salt FREE! Read More »
Did you know that eating lots of raw fruits and veggies is the perfect way to kickstart a healthy eating regime to get your body burning fat like never before? And, the easiest way to get the amount of fruits and veggies into you to sustain you is by blending them. Blending means you are
RAW Smoothie & Slushie Diet Plan For Weight Loss Read More »
Watermelon is one of the most hydrating foods on earth and perfect for any time, but especially in the summer months when we lose a lot of fluids through perspiration. The amazing watermelon is a plant based superfood that will take your health to great heights when eaten every day. This amazing fruit has a
Super hydrating, Watermelon & Strawberry Slushie Read More »
Tofu is a versatile food that can be used in many vegan and plant based dishes as a protein source. This sticky, teriyaki tofu made with maple syrup is perfect for all sorts of meals and is the perfect protein element to your main meals on the plant based diet. What Is Tofu? Tofu is
Sticky, Teriyaki Tofu Made With Maple Syrup Read More »
There’s nothing like coming home to the smell of a slow cooking stew after a hard day’s work in our opinion. Coming home to this sweet potato, bean and red pepper slow cooker stew means you don’t need to spend any time in the kitchen cooking and you can relax with a hot meal and
Sweet Potato, Bean & Red Pepper Slow Cooker Stew Read More »
Pancakes are a comfort food that we all love, but did you know you can make them oil free, HEALTHY and filling as a complete meal in themselves? You sure can when you make them like our delicious version that is guaranteed to hit all your comfort foods spots. These WFBP cinnamon-sweet potato and buckwheat
WFPB Cinnamon-Sweet Potato & Buckwheat Pancakes Read More »
If you’re looking for a quick and easy bean meal that is ready in just 20 minutes, then you cannot go wrong with this delicious Spanish Butterbean and Swiss Chard Stew. Not only is this dish really comforting and tasty, it’s also inexpensive to make and highly nutritious. What’s In Spanish Butterbean Stew? This stew
Spanish Butterbean & Swiss Chard Stew In 20 Minutes! Read More »
Article by – Doctor Leigh Ettinger Should I worry about my child’s weight? Life is full of risks. Some are easily reduced or even eliminated. Fasten your seatbelt to reduce your risk of a fatal automobile injury by 45%. Easy. Never go into the ocean and I can guarantee that you will never be eaten
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Do you like quick and easy breakfasts that you can just grab and run with that are still super HEALTHY and utterly delicious? If so, then you will be astounded by our chocolate covered protein bar recipe with spirulina. This fabulous greens bar tastes absolutely amazing, yet also contains energising greens, fruits, nuts and antioxidant
Chocolate Covered Protein Bar Recipe With Spirulina Read More »
Are you wondering whether the plant based diet works and whether is is something that you would like to try for yourself? Are you obese, overweight and have all the associated problems that come with being out of control of your own diet? If so, check out our plant based diet reviews and testimonies from
Plant Based Diet Review & Testimony From A Food Addict Read More »
