PLANT BASED RECIPES
Discover our favorite healthy recipes suitable for a plant-based diet, including grain bowls, bean chillis, pasta dishes, satisfying salads, and more. Our dietitian-approved recipes will set you on the right track and help you become a plant-based chef in your own kitchen.
Simply start to incorporate our delicious plant-based recipes into your diet and see how easy it is to become a much healthier version of yourself.
Hippocrates Style Soup For Natural Healing
Hippocrates was a Greek physician and healer who lived over 2,400 and is considered one of the most outstanding figures of Natural Medicine ever known. Traditionally referred to as ‘The […]
Homemade, BBQ Slow Baked Pinto Beans – Oil & Salt FREE!
We’re trying to cut down our oil and salt intake here at ZestForever and this has led to many experiments with oil and salt free cooking in our kitchen. This […]
Sticky, Teriyaki Tofu Made With Maple Syrup
Tofu is a versatile food that can be used in many vegan and plant based dishes as a protein source. This sticky, teriyaki tofu made with maple syrup is perfect […]
Chocolate Covered Protein Bar Recipe With Spirulina
Do you like quick and easy breakfasts that you can just grab and run with, that are still super HEALTHY and utterly delicious? If so, you will be astounded by […]
The Best Homemade, RAW, Refined Sugar-Free Chocolate Recipe
We all LOVE to indulge in a little chocolate every now and then (maybe even a lot), but did you know you can make chocolate yourself at home, way HEALTHIER? […]
Easy, 2 Minute Ice-Cream Made In A Blender – Sugar Free!
Our easy, 2 minute ice-cream made in a blender is REFINED sugar-free and will blow you away with how delicious it is. When you begin a plant based diet, you […]
Air-Fried Green Beans With Chestnuts, Garlic & Lemon
Most people love green beans and they are often a favourite with the kids too. They’re mild tasting, yet highly nutritious and high in protein, making them a great addition […]
5 Minute, Spiced, Raw Berry Jam With Chia Seeds
Everyone loves jam, right? This sticky, sweet treat goes with so many sweet and savoury dishes and can be made from many different fruits and even vegetables. However, one not […]
Homemade, Fat Burning Spice Mix For Weight Loss (This Works)
PLEASE READ ALL OF THIS POST FOR YOUR OWN BENEFIT! There’s a reason why the Nationalities who use spices abundantly have a low obesity prevalence, and that is in part […]
The Best, Griddled & Charred, Chili-Lemon Vegetables
Do you love those char-grilled veggies from the BBQ? There’s something about that charred taste that makes vegetables easier to go down and utterly delicious. But, most of us cannot […]
Roasted Butternut Squash-Veggie Pasta with Homemade Parmesan
Do you crave a delicious pasta dish, but feel it’s just not the same now you are eating a plant based diet? If so, then this roasted butternut squash-veggie pasta […]
Vegan, Snickers Copycat Protein Bars (Refined Sugar Free)
Do you miss those delicious chocolate bars that you used to eat before you embarked upon a plant based diet? Most of these old school chocolate treats are non vegan […]