Sometimes you just want to make a simple veggie meal with no fuss and minimal ingredients, and this Chinese 5 spice, stir-fried cabbage recipe is perfect for that very job. You may well think to yourself “but, I can’t just eat cabbage as a meal”, and we say “why not?”, especially if it’s fragrant, tasty […]
Chinese 5 Spice, Stir-Fried White Cabbage Recipe (No Oil!) Read More »
In today’s fast-paced world, it’s easy to lose sight of what truly matters in life. Stress, poor health habits, and a disconnect from your inner selves can leave you feeling off-balance and unfulfilled. However, with a few changes, it’s possible to realign your life for wellness and fulfillment and embark on a journey towards greater
10 Ways to Realign Your Life for Wellness and Fulfillment Read More »
Finding a good chili recipe can be life-changing and something you will, in fact, recreate for life. Sounds dramatic, but that’s how finding good recipes of firm your favourites works in our opinion. This best vegan ground beef chili recipe tastes meaty and delicious. So meaty and delicious and with such great texture that you’d
The BEST Vegan Ground Beef Chili Recipe (Tastes Meaty!!) Read More »
We all know that the right diet is important for our physical well being. But what about our mental well being? This post takes a look into whether foods and drinks are likely to affect our mood (and if so which foods and drinks). Your diet can affect your mental health in many ways. For
Can Your Diet Affect Your Mental Health? Read More »
Body toning can give you the physique of your dreams, but it is a lot of hard work. Benefits include weight loss and others, but it can take a while. Here’s what you need to know about how to get a toned body fast.. What Is Body Toning? Body toning is doing certain types of
How To Get A Toned Body Fast! Read More »
Are you feeling like some delicious comfort food? The kind that satiates you and makes you all warm inside? This is what good comfort food is all about – bringing back memories and making you feel good. This fat free, apple-cinnamon crumble recipe with whole foods plant based ingredients does just that, whilst also being
Fat Free, Apple-Cinnamon Crumble Recipe With Whole Foods Read More »
We all love ice-cream right? What’s not to like with this delicious treat? It’s smooth, creamy, sweet and cooling and is probably one of the finest comfort foods in the world. We eat ice-cream whether we’re happy or sad, going through a break-up, or just in front of the T.V vegging out to our favourite
Homemade Chocolate Ice-Cream Recipe Without Machine (Vegan) Read More »
Hippocrates was a Greek physician and healer who lived over 2,400 and is considered one of the most outstanding figures of Natural Medicine ever known. Traditionally referred to as ‘The Father of Medicine’, Hippocrates healed his patients with food. Hence the reason why one of his most well-known quotes is “Before healing a Man, ask
Hippocrates Style Soup For Natural Healing Read More »
If you’re wondering what can I feed my child on a plant based diet, then you’re not alone. It can be daunting for parents to know the in’s and out’s of a child’s plant based nutrition. You’re going to have all sorts of questions about protein, calcium, healthy fats, vitamins and minerals. Fact is, a
What Can I Feed My Child On A Plant Based Diet? Read More »
We’re trying to cut down our oil and salt intake here at ZestForever and this has led to many experiments with oil and salt free cooking in our kitchen. This endeavour has led us to believe wholeheartedly that it’s actually way easier than we ever imagined it would be to omit these two common, yet
Homemade, BBQ Slow Baked Pinto Beans – Oil & Salt FREE! Read More »
Tofu is a versatile food that can be used in many vegan and plant based dishes as a protein source. This sticky, teriyaki tofu made with maple syrup is perfect for all sorts of meals and is the perfect protein element to your main meals on the plant based diet. What Is Tofu? Tofu is
Sticky, Teriyaki Tofu Made With Maple Syrup Read More »
Do you like quick and easy breakfasts that you can just grab and run with, that are still super HEALTHY and utterly delicious? If so, you will be astounded by our chocolate covered protein bar recipe with spirulina. This fabulous greens bar tastes great, yet also contains energising greens, fruits, nuts, and antioxidant-rich cacao powder.
Chocolate Covered Protein Bar Recipe With Spirulina Read More »
