Stefanie Taylor

Who doesn’t love a generous helping of parmesan on their pasta? With it’s wonderful, flavour enhancing qualities and its delicious umami type taste, it certainly boosts many meals into complete deliciousness. But, just because you’re eating a plant based or vegan diet, it doesn’t mean you have to give up this wonderful flavour enhancer. We […]

Being on a plant based diet plan can sometimes be restrictive, especially in terms of your all time favourite and classic treats. This often means giving up a lot of comfort foods that you have gotten used to over the years, and this can be extremely difficult. There are many foods unavailable to plant based

The healthful, plant based diet is awesome and those wonderful veggies can really sing when you learn cook them right. That means coming up with new and inventive ways to make the humble vegetable the STAR of the show on your plate and not just cast as a side dish, and here we will show

Omelettes and eggs in general can be one of those foods that are highly missed when you begin a plant based diet. But you will be utterly surprised with the different ways around the “egg” dilemma when you realise that there are other foods out there that can replicate eggs and be just as satisfying.

Do you like a delicious blueberry sauce on your plant based waffles or pancakes? If you are on a healthy, whole foods plant based diet, then you may believe that certain goodies and treats are off limits to you and are not friendly to this lifestyle. You couldn’t be more wrong because where there’s a

Sweet potatoes are a healthier alternative to regular white potatoes and taste fantastic when cooked to perfection, like in this recipe. These cinnamon and maple glazed sweet potatoes are oil free. That’s right! You need NO OIL with this recipe like you may regularly use on your normal potatoes. The maple syrup glazes the whole

Do you LOVE ice-cream, but miss it now that you’re eating a whole foods plant based diet? If so, we have the perfect alternative for you that can be made in literally MINUTES. This easy, homemade, candied mango ice-cream recipe that will blow your socks off with its mangoey, flavour explosion – ALL with zero

Who doesn’t LOVE  a hot curry on a  cold day? Or any day for that matter… 100%, plant based curries are the best because they are so easy to make from store cupboard ingredients with barely any effort required. And that’s not to mention how magnificently tasty they are, even without meat. This super easy,

There’s no need for unhealthy, substitute meats in your Bolognese sauce just because you’re plant based. In fact, vegan Bolognese sauce is one of the easiest and delicious plant based meals to make because those Italian flavours just stand out on their own. This tastiest EVER, lentil-walnut Bolognese sauce recipe will blow your mind, it

Do you remember eating those (what seemed so delicious at the time) canned vegetable soups as a kid, or maybe you still do? They are perfect for a quick and easy meal, but unfortunately lack in nutrition and flavour, mostly due to the pasturisation process they endure to keep them shelf stable. However, we still

Have you discovered the joy of butter beans yet? They really are the perfect legume for many of your plant based dishes, yet they are highly underrated. Yes, not many people have even heard of butter beans, let alone ventured to cook with them, but we are here to change that. This spicy, butter bean