April 2018

16 Pomegranate Health Benefits

16 Pomegranate Health Benefits – An Antioxidant Superfood!

Pomegranates are a delicious fruit whose seeds resemble little red jewels. They look and taste great when used in the cooking of exotic dishes, or sprinkled liberally onto salads. This high antioxidant superfood has a whopping 100+ phytochemicals and has been used medicinally for thousands of years. These 16 pomegranate health benefits will prove just what […]

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List of 20 Low Carbohydrate, Fat Burning Foods

List of 20 Low Carbohydrate, Fat Burning Foods

Choosing high protein, low refined carbohydrate foods is a good idea, not only for those with diabetes, obesity or metabolic syndrome, but for everyone in general. A low carbohydrate diet will help keep blood sugar stable, thus helping you to keep excess weight off. And, we’re talking specifically about that dangerous belly fat that wreaks

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