PLANT BASED RECIPES

Fruit crumbles are a comfort food usually made with refined flours, margarines/oils, and refined sugars. They taste delicious, of course, but are far from healthy and need to be eaten […]

Feeling in a meatball kinda mood? We get you! One thing you may miss a lot on your plant based diet is real ‘meaty’ textured substitutes of your once favourite […]

Named after a very dear friend of mine who lost over 200lbs from drinking these, what we have now dubbed ‘The Plant Man Detox‘ is your ULTIMATE detoxifying, healing, cleansing, […]

If you’re in need a protein rich and filling snack (or even a side dish to a meal), check out these spicy tofu bites with a true meaty and chewy […]

Remember those delicious peanut butter cookies you ate as a kid, the ones you dunked in milk? They truly were epic and so moreish you had a hard time stopping […]

Who doesn’t love a generous helping of parmesan on their pasta? With it’s wonderful, flavour enhancing qualities and its delicious umami type taste, it certainly boosts many meals into complete […]

Being on a plant based diet plan can sometimes be restrictive, especially in terms of your all time favourite and classic treats. This often means giving up a lot of […]

The healthful, plant based diet is awesome and those wonderful veggies can really sing when you learn cook them right. That means coming up with new and inventive ways to […]

Omelettes and eggs in general can be one of those foods that are highly missed when you begin a plant based diet. But you will be utterly surprised with the […]

Do you like a delicious blueberry sauce on your plant based waffles or pancakes? If you are on a healthy, whole foods plant based diet, then you may believe that […]

Sweet potatoes are a healthier alternative to regular white potatoes and taste fantastic when cooked to perfection, like in this recipe. These cinnamon and maple glazed sweet potatoes are oil […]

Do you LOVE ice-cream, but miss it now that you’re eating a whole foods plant based diet? If so, we have the perfect alternative for you that can be made […]