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Citrus fruits help BURN FAT baby! That is a scientifically proven fact that we have researched and has some solid evidence, even if it is in a round about way. This evidence applied specifically to grapefruits, so there really was a reason why those old eighties ‘grapefruit diets’ worked so well, if you stuck to
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If you’re a big fan of healthy Indian curries, no doubt you will be familiar with the classic Chana Masala. This delicious dish is served all over North India, and never fails to tantalize the tastebuds due to its aromatic, spicy tang. Our 100%, WHOLE foods plant based and OIL FREE Chana Masala recipe is
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In need of a Spring clean for your ENTIRE system? If so, green juices are the way to go, because they’re easy to drink in large quantities and can be a delicious way to energise and hydrate your body on a CELLULAR LEVEL. This energy and power, green detox juice is like rocket fuel for
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The plant based diet in general is going to give you AWESOME skin. That’s just a fact there’s no escape from, but did you know there are still certain foods you can eat to promote collagen production even more? This wonderful, collagen boosting tropical smoothie for glowing skin is the perfect addition to your plant
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We thought it would be fun to give you a bit of information about the TOP 22 world’s healthiest plant based food + benefits to get your juices flowing and make you WANT to cook more exciting plant based meals. Knowing exactly what plant-based food can do for your body, how they can promote collagen
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When you begin your whole foods plant-based journey, one of the new arts of cooking you will need to understand is the art of sauteing in water or broth, without the use of oils. Of course, this can seem very daunting at first as we are all so used to using fat to bake and
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Sometimes you just want comfort food, right? Something to make you feel comforted and warm like a hug in a bowl. If you’re in need of a little TLC (or even if you’re not), you can’t go wrong with knocking up a big pot of our creamiest ever Vegan Mac ‘n’ Cheese recipe that’s guaranteed
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If you fancy something a little different that you may never have experienced before, why not try this simple plantain recipe? It’s versatile, and can be eaten both as a savoury or sweet dish, depending on your mood of course. In this post, we are going to show you how to make delicious, fried and
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We adore this Homemade chunky and filling, 3 Bean Chili Soup with tofu because it’s such a great winter warmer on a chilly day. It’s full of aromatic spices that warm your soul, whilst all those antioxidants and phytochemicals are not only great for anti aging, but they will also boost your mood and help
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