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Citrus fruits help BURN FAT baby! That is a scientifically proven fact that we have researched and has some solid evidence, even if it is in a round about way. This evidence applied specifically to grapefruits, so there really was a reason why those old eighties ‘grapefruit diets’ worked so well, if you stuck to […]
Grapefruit-Citrus Fat Burner Juice For Weight Loss Read More »
If you’re a big fan of healthy Indian curries, no doubt you will be familiar with the classic Chana Masala. This delicious dish is served all over North India, and never fails to tantalize the tastebuds due to its aromatic, spicy tang. Our 100%, WHOLE foods plant based and OIL FREE Chana Masala recipe is
OIL-FREE Chana Masala Recipe With Creamy Chickpeas Read More »
In need of a Spring clean for your ENTIRE system? If so, green juices are the way to go, because they’re easy to drink in large quantities and can be a delicious way to energise and hydrate your body on a CELLULAR LEVEL. This energy and power, green detox juice is like rocket fuel for
Energy & Power, Green Detox Juice (This Is ROCKET FUEL!!) Read More »
The plant based diet in general is going to give you AWESOME skin. That’s just a fact there’s no escape from, but did you know there are still certain foods you can eat to promote collagen production even more? This wonderful, collagen boosting tropical smoothie for glowing skin is the perfect addition to your plant
Collagen Boosting Tropical Fruit Smoothie For Glowing Skin Read More »
We thought it would be fun to give you a bit of information about the TOP 22 world’s healthiest plant based food + benefits to get your juices flowing and make you WANT to cook more exciting plant based meals. Knowing exactly what plant-based food can do for your body, how they can promote collagen
TOP 22 World’s Healthiest Plant Based Foods + Benefits Read More »
When you begin your whole foods plant-based journey, one of the new arts of cooking you will need to understand is the art of sauteing in water or broth, without the use of oils. Of course, this can seem very daunting at first as we are all so used to using fat to bake and
The Difference Between Oils And ‘Whole’ Fats Read More »
Sometimes you just want comfort food, right? Something to make you feel comforted and warm like a hug in a bowl. If you’re in need of a little TLC (or even if you’re not), you can’t go wrong with knocking up a big pot of our creamiest ever Vegan Mac ‘n’ Cheese recipe that’s guaranteed
Creamiest EVER Vegan Mac ‘n’ Cheese Recipe (Extra Cheesy) Read More »
If you fancy something a little different that you may never have experienced before, why not try this simple plantain recipe? It’s versatile, and can be eaten both as a savoury or sweet dish, depending on your mood of course. In this post, we are going to show you how to make delicious, fried and
How To Make Delicious, Fried & Caramelised Plantain Read More »
We adore this Homemade chunky and filling, 3 Bean Chili Soup with tofu because it’s such a great winter warmer on a chilly day. It’s full of aromatic spices that warm your soul, whilst all those antioxidants and phytochemicals are not only great for anti aging, but they will also boost your mood and help
Homemade, 3 Bean Chili Soup With Tofu (Chunky & Filling) Read More »
Ahh, scrambled eggs! When you go completely plant based, eggs are often something that you will CRAVE for many years. So many childhood memories and comfort foods are associated with eggs, but now you can have all that back again with our BEST textured scrambled tofu recipe that tastes like real eggs (well, almost). This
The BEST Textured Scrambled Tofu Recipe (Tastes Like Eggs!) Read More »
Do you remember that rice pudding that your Mum used to make when you were a kid? The kind that had the thick, milky skin on top that you either loved or hated? That childhood staple was also high in sugar and made with dairy, so not very compliant for your whole foods plant based
Creamy & Luxurious Rice Pudding Recipe Made With Brown Rice Read More »
Do you LOVE chocolate covered nuts? They are a firm favourite for most people, but are usually sugar and oil laden treats that are only for occasions. However, with these gooey, cinnamon-spiced chocolate covered walnuts you can eat them EVERY darn day if you please with no guilt whatsoever. Yes, these amazing chocolatey spiced treats
Gooey, Cinnamon-Spiced Chocolate Covered Walnuts Read More »
