Chocolate-Peanut Butter Morning Pudding For Fat Burning!
A fat burning, low carb chocolate pudding to set you off on the right track at breakfast
Equipment
- High speed blender
Ingredients
- ½ COLD large avocado
- 1 heaped Tbsp COLD peanut butter (Can be subbed for a portion of chocolate vanilla or neutral protein powder for lower fat version)
- Roughly 100ml COLD unsweetened soy milk
- 1 Tbsp 100% cacao powder Not heaped
- Stevia drops or powder to taste Be sure to use 100% stevia
Instructions
- Add all your ingredients to your high speed blender (add the cacao powder last so that it doesn't stick to the bottom). It's important everything is a s cold as possible because your blender is going to produce a lot of heat. You will want a smaller blender than a Vitamix here, especially if you're only making one portion.
- Blend until super smooth and creamy. You may need to keep scraping down the side to make sure everything gets combined properly. Be patient and keep blending until you get your pudding as smooth as you can. If you need to add more milk, do it gradually. The purpose of this is to keep your pudding as thick as possible, and therefore as filling as possible.
- Once blended to your satisfaction, you may wish to refrigerate your pudding (or freeze it) for 30 minutes to chill it right down again. You may wish to eat it straight from the blender cup because it's quite difficult to extract. You can also take your time with a long spoon getting into all the nooks and crannies of the the blender cup. Joyous!