SUPPLEMENTS

  Glucosamine Sulphate is a compound that occurs naturally in the fluid around your joints and it helps to build cartilage, ligaments, and tendons. It’s also found in shellfish shells, which is the common extracted form that is often used in supplements. This is because it is the same actual Read more…

You have most likely heard of resveratrol as it is usually added to anti aging and beauty products, but what is resvertrol in foodwise? Well, there are some specific foods that contain this anti aging compound, but what you probably don’t know is that anti aging is SO much more Read more…

Vitamin E is an essential fat soluble antioxidant. It plays a role in preventing damage done to the body by the free radicals we are all exposed to every day, so therefore it acts as a powerful anti aging vitamin in the fight against toxic modern life.  But what are Read more…

  Krill oil is an omega 3 fatty acid that is extracted from a particular species of antarctic krill. Containing DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), the omega 3’s in oily fish such as krill oil benefits many functions of the body, and are absolutely CRUCIAL to good health.  There Read more…

What is turmeric good for? As the buzzword of the moment, turmeric is being touted as the a spice that may potentially be helpful in the fight against all kinds of diseases from Alzheimer’s, to cancer, and much more. It’s seemingly endless potential for helping with so many diseases may Read more…