Top 10 Health Benefits of Raw Organic Pumpkin Seeds

  Raw organic pumpkin seeds are pretty much a perfect food. They contain all the macro nutrients of fat, carbohydrates, and protein in the perfect ratios needed to keep your blood sugar stable and give you a slow release of energy. They also pack a high nutritional punch with their vitamin and mineral content, and … Read moreTop 10 Health Benefits of Raw Organic Pumpkin Seeds

What are Krill Oil Benefits? Why you Need Omega 3’s

  Krill oil is an omega 3 fatty acid that is extracted from a particular species of antarctic krill. Containing DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), the omega 3’s in oily fish such as krill oil benefits many functions of the body, and are absolutely CRUCIAL to good health.  There are lots of reasons why … Read moreWhat are Krill Oil Benefits? Why you Need Omega 3’s

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