Now that the plant based eating trend has sky rocketed, it means there is now an abundance of tasty recipes on the internet to make your life easier than ever when it comes to preparing your plant based meals. No, plant based food need never need be boring again, as all major supermarkets, restaurants and even most fast food outlets are now fully on board, so you can now go anywhere, or be social and eat out with friends without being the awkward one who has to order off menu.
You can also make a lot of your own meals at home both cheaply and easily, and this section will give you some easy replacements for your usual foods. These recipes are all VERY healthy because I like to take what would usually be a junk food and turn it into something that is a low sugar, superfood rich version.
I also talk a lot on my blog about the importance of full spectrum amino acids as these are just so crucial to health when eating plant based, therefore you’ll find a lot of my recipes contain these; for instance, the high protein quinoa breakfast bowls are not only delicious, but they contain high amounts of all the nutrients you need to give you energy and vitality for the day ahead, so you should definitely check those out first and give them a try ;-)
Most of us like to snack right? I know I do, especially as I like to eat little and often and hate being hungry. But, what you snack on is of vital importance because most people when they do snack, do so unhealthily. When you think about it, most snacks are set up to be … Read more
Crazy times right now huh? I guess none of us know how to react to the sudden and massive changes that we are more than likely going to have to make over the next few months, even beyond. So many questions are running though our minds at a million miles an hour, and we just … Read more
I know when I began my plant based journey 3 years ago, I knew that due to my busy lifestyle I most definitely did not want to be spending hours in the kitchen preparing overly complicated meals. That was a given. I wanted plant based dinner recipes that were not only fast, but EASY too. … Read more
I don’t know about you, but when it comes to lunch I want fast, easy to prepare AND healthy all in one. I don’t have time in the middle of the day to mess about with elaborate and time consuming recipes, especially when I’m working. I want to be able to knock something up before … Read more
We all love a dessert don’t we? I know I certainly do! In fact, when it comes to literally anything chocolate, I’m anybody’s! But, we shouldn’t have to feel guilty about enjoying something sweet after our meals or indeed any time of the day, not when we choose our desserts and plant based snacks wisely … Read more