Now that the plant based eating trend has sky rocketed, it means there is now an abundance of tasty recipes on the internet to make your life easier than ever when it comes to preparing your plant based meals. No, plant based food need never need be boring again, as all major supermarkets, restaurants and even most fast food outlets are now fully on board, so you can now go anywhere, or be social and eat out with friends without being the awkward one who has to order off menu.
You can also make a lot of your own meals at home both cheaply and easily, and this section will give you some easy replacements for your usual foods. These recipes are all VERY healthy because I like to take what would usually be a junk food and turn it into something that is a low sugar, superfood rich version.
I also talk a lot on my blog about the importance of full spectrum amino acids as these are just so crucial to health when eating plant based, therefore you’ll find a lot of my recipes contain these; for instance, the high protein quinoa breakfast bowls are not only delicious, but they contain high amounts of all the nutrients you need to give you energy and vitality for the day ahead, so you should definitely check those out first and give them a try ;-)
Who doesn’t love a good cookie with a glass of milk or a steaming cup of tea? It’s comfort food at its finest, but comfort food doesn’t have to be bad for you. In fact, any comfort food can be made healthy in my experience, and these delicious plant based cookie recipes that are completely … Read more
Many people presume that eating a plant based diet means they won’t ever have to worry about gaining weight again. Unfortunately, this is not the case for everyone, and if you feel like you may haven’t lost the weight you’d hoped, or even gained a few pounds from this otherwise amazing lifestyle, then maybe it’s … Read more
If you want fast, simple and healthy meals then an instant pot seems to be able to deliver these on all fronts due to its many different features. This amazing product is a great addition to any kitchen, as it can generally save you up to a third on cooking time, and some things up … Read more
One of the things that many people miss when they begin a plant based diet is a good burger. There’s just something about the different elements to this classic American dish that gets us drooling, and if the right flavours and textures aren’t there then it is just not going to cut the mustard. In … Read more
Who doesn’t love a warm chocolate brownie with a steaming cup of tea? Or, as a sweet afternoon treat to pick you up for the rest of the day? Brownies are so popular because they have it all – chocolate gooeyness, richness and sweetness; 0h, they are just so perfect! In this post you will … Read more