Now that the plant based eating trend has sky rocketed, it means there is now an abundance of tasty recipes on the internet to make your life easier than ever when it comes to preparing your plant based meals. No, plant based food need never need be boring again, as all major supermarkets, restaurants and even most fast food outlets are now fully on board, so you can now go anywhere, or be social and eat out with friends without being the awkward one who has to order off menu.
You can also make a lot of your own meals at home both cheaply and easily, and this section will give you some easy replacements for your usual foods. These recipes are all VERY healthy because I like to take what would usually be a junk food and turn it into something that is a low sugar, superfood rich version.
I also talk a lot on my blog about the importance of full spectrum amino acids as these are just so crucial to health when eating plant based, therefore you’ll find a lot of my recipes contain these; for instance, the high protein quinoa breakfast bowls are not only delicious, but they contain high amounts of all the nutrients you need to give you energy and vitality for the day ahead, so you should definitely check those out first and give them a try ;-)
We all love a dessert don’t we? I know I certainly do! In fact, when it comes to literally anything chocolate, I’m anybody’s! But, we shouldn’t have to feel guilty about enjoying something sweet after our meals or indeed any time of the day, not when we choose our desserts wisely at least. This post … Read more
If there’s one thing that people tend to find stressful when they begin a plant based diet, then it’s knowing what to eat that’s not only going to cost a fortune, but also very importantly, easy to prepare. We live in a fast paced world and we simply don’t have time to think too much … Read more
Who doesn’t love a love a slice of freshly cooked, warm banana bread, or any other healthy plant based sweet for that matter? But, the humble banana cake can be a thing of beauty when put together with the right spices creating that comforting aroma in your kitchen, the heart of your house. And why … Read more
The pant based diet awesome as it is, can often leave you scratching your head for new and exciting ideas for meals, and breakfast is no exception. You want a healthy and nutritious start to the day, something that will fill you up until lunch and give you lots of energy right? Well, they say … Read more
If you don’t know much about quinoa then you’ll be pleased to learn that it is in fact one of the most nutritious superfoods on the planet, offering a full spectrum of amino acids; plus fiber, nutrients, and omega 3 fatty acids. These are just some of the great reasons as to why you should … Read more